Tag: communications professional

  • Your vote is powerful, don’t joke with it – Prof. Opoku-Agyemang to Ghanaians

    Your vote is powerful, don’t joke with it – Prof. Opoku-Agyemang to Ghanaians

    Prof. Naana Jane Opoku-Agyemang, the running mate to NDC flagbearer John Dramani Mahama, has encouraged Ghanaians to assess their voting decisions by considering the current economic climate and how it affects their personal and professional lives.

    She emphasized the need for voters, especially those who are in favor of the ruling party, to critically assess the government’s performance and vote for change.

    “A political party is not like a family which bonds you by blood. You are free to change parties and vote for a party that can truly improve your livelihood and develop the nation,” she said.

    During a large gathering of traders at the Odorkor market in Accra on Monday, as part of her campaign tour across Greater Accra, Prof. Naana Jane Opoku-Agyemang emphasized the importance of ensuring that voting translates into tangible benefits for Ghanaians.

    She stated that the core purpose of voting should be to drive national development across all sectors. In her view, a government that fails to deliver the expected progress and development should not remain in power.

    Prof. Opoku-Agyemang urged voters to make a prudent choice by supporting the NDC, which she believes will ensure both the safety and advancement of the country.

    “The government will come with sweet promises, gifts and money to buy your votes. Take the money because it is your money, but vote against them,” she advised the traders.

    Prof. Opoku-Agyemang highlighted the urgency for Ghanaians to come together in the fight against poverty, underdevelopment, and deceit.

    She assured that former President John Dramani Mahama is a reliable leader with the experience needed to steer the country away from the difficulties caused by the current NPP government’s mismanagement.

    She pointed out that every effort by the NPP government to tarnish the reputation of the NDC’s flagbearer has been unsuccessful, making it evident to Ghanaians who the truly corrupt and incompetent figures are.

    “We shall continue to be truthful to Ghanaians,” she said, indicating that the mission of the NDC is to use its experience to get the country back on track with progress.

    “We have done it before, so when we say we shall do this and that, we know what we are talking about because we know how to do it better for the benefit of all Ghanaians,” she said.

    Prof. Opoku-Agyemang appealed to everyone, especially traders, for support to bring the NDC back into power, reset the nation, and collectively build the Ghana we aspire to have.

  • Man walks 13 hours from London to Brighton after selling his bike

    Man walks 13 hours from London to Brighton after selling his bike

    A man who traveled approximately 70 kilometers (about 40 miles) on foot from London to Brighton got off easy because his legs weren’t “particularly stiff” afterward.

    29-year-old Cam Vargas shared a screenshot of his most recent Strava activity, although it was far longer than the typical stroll.

    He really walked 68.98km (more than 80,000 steps) in total from Croydon to Brighton.

    After sharing his epic voyage with his fans on Twitter, the communications professional quickly gained followers.

    He started off early on Saturday by getting a bus from his home in Camberwell to Croydon before beginning his walk. 

    The 13-and-a-half hour trek took him through the likes of Redhill, Haywards Heath and Ardingly before reaching his coastal destination. 

    Speaking about the experience, he told Metro.co.uk why he decided to give it a go: ‘It’s quite common to cycle from London’s Brighton, I went to the University of Sussex so I lived in Brighton. 

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    Ditchling
    He described Ditchling as his highlight (Picture: Cam Vargas)
    cam vargas with his dog
    He was discussing the idea with a friend for the summer but was ‘impatient’ and wanted to give it a go

    ‘I don’t have a bike anymore but I did quite a lot of cycling in lockdown, and I was just talking to my friend whether it would be possible to do it. 

    ‘He was telling me about his friend who’d done it in two days, starting in London and camping halfway, around Crawley, then doing the rest the next morning.’

    But Cam felt he could go one better and attempted to do it all in one day, even booking himself an AirBnb in Brighton to make sure he’d get there. 

    ‘[My friend] didn’t want to do it until the summer, but I’m impatient – I’ve done longish hikes before and I just thought I’d just give it a go,’ he said.

    The journey was just under 70km. This was around 20km in (Picture: Cam Vargas)
    The journey was just under 70km. This was around 20km in (Picture: Cam Vargas)

    ‘I made myself commit to it by booking an Airbnb for when I got there, to force myself to do it. I didn’t really plan it too much or train or anything like that, I just figured out a route, and then went.’

    He said the route was ‘pretty straightforward’, managing to avoid most roads and sticking to pavement and country walks most of the way. 

    Cam said only around an hour of his time was used for pit stops: ‘About 12 and a half hours was actually me on the move, I stopped four times each for about 15 minutes.

    He got to see a lot of the Sussex countyside on his route (Picture: Cam Vargas)
    He got to see a lot of the Sussex countyside on his route (Picture: Cam Vargas)

    ‘I stopped at a cafe after about two hours and got a bacon and egg sandwich and a coffee, then stopped again two hours later for another coffee.

    ‘I knew I was going to burn loads of calories so I was just eating whatever I wanted and I had a massive doughnut and a coffee about two hours after that. 

    ‘The third stop was by Ardingly Reservoir, where I had some leftover Chinese takeaway from the night before, then had one final stop with a coffee and a packet of caramel wafers.’

    He described the feeling of finally completing the journey early on Saturday evening as ‘surreal’ and ‘emotional’, and finished it off in the most British way ever, with a trip to the pub. 

    He concluded: ‘It’s a bit surreal when you’re doing it on your own because there’s no one to really share it with, but it was quite emotional – I haven’t been to Brighton in ages so it was really nice.

    ‘I ended up on Lewes Road so I went to a pub I used to go to when I lived there and a pint after doing that? It tasted amazing.’

    Cam is keen on attempting a walk from London to Oxford next, as a ‘sensible step up’.