The Economic Community of West African States (ECOWAS) has called on the people of Burkina Faso to settle their differences through dialogue.
A statement signed by Umaro Sissoco Embalo, current chairman of the ECOWAS and President of Guinea-Bissau, also called on the Burkinabe authorities to “respect the commitment made with ECOWAS.”
Embalo also announced that as part of ECOWAS’ commitment to peace and stability in Burkina Faso, an ECOWAS delegation will be sent to Burkina Faso.
Burkina FasoArmy Captain Ibrahim Traore announced on Friday night that President Paul-Henri Sandaogo Damiba has been overthrown.
Damiba agreed to step down on Sunday in order to avoid confrontations with serious human and material consequences, religious and community leaders said in a statement.
Friday’s coup was the second this year in Burkina Faso. In the one on Jan. 24, President Roch Kabore was overthrown, and Damiba was sworn in on Feb. 16.
The head of the Russianmercenary Wagner group, Yevgeny Prigozhin, has welcomed the takeover in Burkina Faso.
Meanwhile, the Russian government said on Monday it “would like the situation in Burkina Faso to normalise as soon possible”.
Burkina Faso controls as little as 60% of its territory, experts say, and Islamist violence is worsening.
The African Union has demanded the return of constitutional order by July 2023 at the latest, agreeing with the regional group Economic Community of West African States (Ecowas) that the ousting of leader Lt Col Damiba was “unconstitutional”.
But Ecowas has since praised “the various parties in Burkina Faso for agreeing to a peaceful settlement of their differences”, as days of power struggles came to an end without bloodshed.
It is still not clear where Burkina Faso’s ousted leader is, and no statement has been released by him directly.
But religious and community leaders on Sunday said Lt Col Damiba himself had offered his resignation “in order to avoid confrontations with serious human and material consequences,” according to quotes cited by AFP news agency.
They said Lt Col Damiba had set seven conditions for stepping down – including a guarantee of his security, an agreement to continue with efforts at national reconciliation and a continued respect for the guarantee of returning to civilian rule within two years.
The deposed colonel had himself ousted President Roch Kaboré in January, saying that he had failed to deal with growing militant Islamist violence.
Many citizens in Burkina Faso have not felt safe for some time.
The Islamist insurgency broke out in the country in 2015, leaving thousands dead and forcing an estimated two million people from their homes.
This is Burkina Faso’s ninth coup since independence from France in 1960.
The Public Utilities Regulatory Commission (PURC) has ordered the Electricity Company of Ghana (ECG) to pay due compensation to its customers who have been affected by the prevailing challenges with the prepayment vending system.
According to the PURC, the directive is, “in compliance with the law and a demonstration of good customer service.”
The order addressed to the Managing Director of the ECG dated October 4, 2022, was signed by its Executive Secretary, Dr. Ismael Ackah.
The PURC noted that, “In light of the breach of ECG’s statutory obligations specifically sections 11 and 12(1) and (2) of the Public Utilities Act, 1997, (Act 538) and Regulations 41 and 45 of the Public Utilities Regulatory Commission (Consumer Service) Regulations, 2022 (LI 2413), the Commission hereby orders ECG to pay compensation to the affected customers.”
For about a week now, many ECG customers across the country have had to queue at vending centres in search of credit for their meters in order to use electricity.
While the situation has improved, it is yet to abate. Some customers have complained about the adverse effects of the vending challenge on their businesses, especially restaurants and other eateries.
The PURC has therefore urged the ECG to pay compensation to the affected customers as follows:
The utility regulatory body said the compensation should cover the period October 1 to 7, 2022.
It’s really sad that those NPP politicians, such as Bawumia, Akufo Addo, and Ken Ofori-Atta, who were obsessed with power and tricked Ghanaians into thinking John Mahama was dishonest and unable to lead the country,have now experienced the bitterness of their lies and dishonesty.
The majority of Ghanaians, including many NPP supporters, want Akufo Addo out of office because he has shown himself to be not just a liar and an ineffective leader, but also to be extremely corrupt.
Ghana has reached a critical point where the extreme hardships, high crime, and unemployment rates, along with the nation’s crumbled economy, depressed currency, and pervasive corruption, have taken control of people’s lives and forced many tribal bigots and some NPPsupporters to admit that if they continue to support tribalism, Ghana will never advance to provide better living conditions for the poor.
The wreckage, bloodshed, corruption, and destruction brought about by Akufo Addo and his NPP government, are now visible to the people who were misled into thinking that Mahama was the most dishonest and corrupt leader in Ghana’s political history.
How is it possible that a man who had pledged to make Ghana’s economy the best by protecting the public’s money would rather choose to destroy the country in such a horrible manner, without a solution, and even legalize corruption in the nation?
I’ve been referring to Akufo Addo’s legalization of corruption in Ghana because if one pledges to fight corruption, any politician or judge involved in scandals must be forced to lose their jobs immediately and sentenced to prison.
However, Akufo Addo has chosen to include individuals like Eugene Arhin, Charles Bissue, Kwasi Anin-Yeboah, and Paul Adom-Otchere, who were involved in serious corruption scandals, in his government instead. That is how corruption became sanctioned by the government.
Imagine what the late politician Kwadwo Owusu Afriyie, well known as Sir John, was able to amass in the shortest amount of time. What does it matter if a person has the whole world but loses his soul?
What will be the advantage of such selfishness, which includes robbing the poor or stealing the public’s money, including COVID funds by transferring into either private or foreign bank accounts? Politicians, judges, and other senior government officials abandon the bible after taking an oath with it and proceed to do contrary to what is written in the holy book.
I firmly believe that many politicians don’t know what is actually written in the Bible that they use to swear the oath before taking office because of their desire and want for power, which the majority of politicians exhibit through their appetite for accumulating a fortune.
If they do, politicians would not lie and cheat in order to defeat rival political parties. The suffering of Akufo Addo and his NPP politicians will never cease because the word of God cannot be ridiculed.
Is it accurate to say things that tend to go around return? My opinion is that if the Bible claims in Proverbs 19:5 that “A false witness will not go unpunished, and he who breathes out lies will not escape,” then it is very likely that Akufo Addo or the NPP, in general, are receiving the punishment they deserve for lying and saying many things that were false against John Mahama in order to win power. The NPP government has done worse than what was alleged about him.
Akufo Addo failed as a president because he has so many criminals, including judges, journalists, and religious leaders, backing him. More importantly, in spite of the crime and destruction, he has brought upon our beloved country, as well as his indecent relationship with a Ghanaian-Canadian nurse, Serwaa Broni, Ghanaians continue to blame Mahama for the nation’s problems.
Why are they unwilling to criticize the president and why was Mahama treated so badly?
The president has run out of options and solutions and is unsure of what to do as a result of the gloomy and stagnant state of affairs in Ghana. Akufo Addo can’t control what he says since he is an arrogant man. Any wise leader who recognizes his failure must remain silent and work to resolve the issues, instead, the president promised to “ensure the NPP retains power before he leaves office.”
If you are a concerned Ghanaian and consider how the NPP government has destroyed Ghana, including the so-called economist Vice-President Bawumia, beginning with the collapse of the banking institutions, printing new high currencies into an already unstable market, and destroying the livelihood and businesses of thousands of Ghanaians with the implementation of the failed E-Levy, you’ll know that the NPP government has long gone to the opposition.
Therefore, every Ghanaian, regardless of their level of education, should be interested in knowing what the NPP plans to do to maintain that power and prevent it from happening.
If the president, Nana Akufo Addo, says that he would make sure the government remains in place before leaving office, or if any unthinkable NPP politician says that the party will break the 8th cycle, which is inconceivable, it is clear that they are working for a sinister end.
Akufo Addo is not merely a selfish, inexperienced politician; he also lacks empathy, morality, and integrity.
Ghanaians witnessed how he disregarded criticism about the use of expensive jets for international travel. It was already too late when he saw the seriousness of the trouble into which our country had descended. People who formerly vowed never to visit the International Monetary Fund and even criticized John Mahama for doing so are now licking their wounds.
I wasn’t surprised when I read that some of the ignorant NPP politicians, such as Ernest Owusu Bempah, were blaming John Mahama for the NPP’s decision to approach the IMF. What might savvy Ghanaians expect from such a government? A nation’s capability to combat corruption depends on its ability to remove individuals responsible from their positions and bring them before the law.
It’s time for Akufo Addo to acknowledge the fact that he has failed miserably in every endeavor, including his pledge to combat corruption. Including dishonest politicians and media in his cabinet, means he has endorsed corruption.
Such a regime is not what Ghanaians desire. Eugene Arhin and Paul Adom-Otchere should be imprisoned or Akufo Addo should resign; otherwise, the NPP will not receive even one percent of the vote in the 2024 elections, and nothing the corrupt Jean Mensa and Kwasi Anin-Yeboah will do would help the NPP administration succeed.
Source: Ghanaweb
DISCLAIMER: Independentghana.com will not be liable for any inaccuracies contained in this article. The views expressed in the article are solely those of the author’s, and do not reflect those of The Independent Ghana
The students joined efforts to retrieve properties belonging to their colleague’s family
Several communities in the Weija Gbawe Municipality have been submerged in flood waters following the spilling of excess water from the Weija Dam.
The Ghana Water Company Limited on Sunday, October 2, 2022, commenced the spilling of excess water in the dam.
Visiting Weijaand its environs on Tuesday, October 4, 2022, GhanaWeb TV cameras captured several residents who had been displaced by the spilled water flooding their homes.
Dozens of students at the Weija D/A Junior High School were sighted assisting some schoolmates whose home had been flooded to evacuate their properties.
A parent of the affected student lamented the impact of the flooding which she noted had destroyed her valuables.
According to the mother of three, she had lost some GHC1,500 to the flood waters in addition to several belongings.
Boats take over as homes at Weija ‘drown’ under water after dam spillage
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Some of the residents who spoke to GhanaWeb also bemoaned the impact of the flooding which they described as unprecedented.
Some of the affected communities include Weija, Oblojo and Tetegu.
Weija residents stranded as their homes are flooded over dam spillage
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Weija residents displaced after dam spillage
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Watch the latest episode of The Lowdown below:
The Lowdown: Role of the diaspora in the development of Africa
CEO of the Aaron Manvel Foundation Millie Lorene Tucker and Gary Hope, the CEO of FLCC – Bring Back Hope Foundation underscore the need for the African diaspora to help develop the continent in this episode of The Lowdown on GhanaWeb TV. According to the women trying to make and create a change in Ghana, our forefathers were sold away and made to develop strange lands. Thus, coming back home and developing their home country is the best thing to do especially when resources are available.
Member of Parliament for Adansi Asokwa, Kobina Tahir (K.T.) Hammond, has said that persons financing illegal small-scale mining (galamsey) are well known but have not been exposed yet because of fear.
He intimated that they are not talking about ‘galamsey’ because they know the power of the people involved in the menace, adomonline.com reports.
“How do these visitors get to know these galamsey towns? Our own people hold their hands and take them to the places to do the illegal mining. We all know those involved but it has become difficult to talk about it because of fear,” the MP is quoted to have said on Asempa FM.
K.T. Hammond, however, urged the government to start putting in place serious mechanisms to stop the menace because it is becoming very scary.
“The issue of galamsey is a serious issue and should be looked at. Let’s be up and doing as a government and do the right thing.
“The government should do more to end the galamsey menace. It is not acceptable any longer. Government should tighten the measures adopted in the galamsey fight,” he said.
Meanwhile, the United States (US) Ambassador to Ghana, Virginia Palmer, has urged the government of Ghana to put in more effort in the fight against the menace of illegal small-scale mining (galamsey) in the country.
According to her, Ghana was not making any significant strides in the fight against the menace because only the illegal miners (‘galamseyers’) are arrested while the powerful forces behind them are not touched.
Virginia Palmer, who made these remarks when she paid a courtesy call on the Asantehene, Otumfuo Osei Tutu II, added that if the government fails to take urgent steps to stop ‘galamsey’, the country will be in some serious crisis soon.
“The galamseyers themselves are people who need to make a living. I think the galamseyers are not active in doing it but the powers behind them are the ones truly responsible for the evils. Indeed, they are wreaking real environmental havoc on your rivers which is having an impact on your cocoa crops. All of these things are going to have really negative consequences on the economy of Ghana,” she said.
It’s that time of the year again! FORBES AFRICA is calling on Africa’s brightest visionaries, risk-takers, change-makers and pioneers to take their place on the continent’s sought-after 30 Under 30 list.
For 2023, we are now on the quest for 30 of Africa’s most ingenious innovators under the age of 30 for the categories of Business, Technology, Creatives, Sport and Science/Health.
The Class of 2022 proved to the world that Africa’s Under 30s care about making money as well as meaning. For these young trailblazers, it was not just about commerce and clout but about ensuring they represent well their countries and the diverse, heterogeneous Africa they want to serve.
“Every year, the list keeps getting better and 2022 was also historic in that the cover shoot for this issue was in Botswana, for the first time outside of Johannesburg; and the finalists shone in every sense,” says Renuka Methil, Editor of FORBES AFRICA.
As we prepare for the ninth installment of the 30 Under 30 list, we also announce a few changes. Our process is extremely rigorous, and as the nominees progress through the stages, it gets more intense. As in the past, we will require a police clearance certificate (PCC) or report from your country verifying that you have no criminal record, no ongoing or upcoming court cases and that you are a citizen of that country. As an extra layer of verification, the FORBES AFRICA Under 30 team of curators now also need a recommendation/reference letter from your financial institution (like your bank), ensuring that you are a legitimate business/brand employing your funds responsibly. We recommend that you contact your financial institution or advisor to prepare for this part of the process.
In the end, it will all be worth it as you join these past honorees who are now illustrious Under 30 alumni; like Elsa Majimbo, Mr. Eazi, Lasizwe, Musa Keys, Lloyd Harris, Sho Madjozi, Bruce Diale, Antonio Depina, Karabo Poppy, Thuso Mbedu, Dr. Esperance Luvindao, Nomzamo Mbatha, Kabza De Small, Burna Boy, Nthabiseng Mosia, Davido, Shamim Nabuuma Kaliisa, Sikander Kalla, Nasty C, Chad le Clos, and WizKid.
“These are the shining stars who will be leading our future and deciding what’s best. What we are looking for in 2023? Even more committed young people pivoting the continent to progress, profits, and prosperity,” adds Methil.
Nominations and applications criteria:
Please read and take careful note of the following before applying. APPLICATIONS CLOSE 20 January 2023 17:00 (SAST)
Business and Technology categories
Must be an entrepreneur/founder aged 29 or younger on31March 2023
Should have a legitimate REGISTERED business on the continent
Business/businesses should be two years or older (please ensure you have your audited financial documents for at least two years as well as your company’s registration documents; should you make the second stage, this will be required)
The more innovative the business the better (as it contributes to Africa’s growth story!)
Have you/your company created social impact on the African continent?
The company must be profit-generating
Must employ people in Africa
All applications must be in English
Sports category
Must be a sports person aged 29 or younger on 31 March 2023
Must be representing an African team
Should have a proven track-record of no less than two years
Should be making significant earnings
Endorsement deals and/or awards of any kind would be a bonus
Entrepreneurship and social impact are a plus, especially if applying under the Business/Technology category. However, the business must oblige by the same rules as under Business/Technology.
All applications must be in English
Creatives category
Must be a creative aged 29 or younger on 31 March 2023
Must be from or based in Africa
Should be making significant earnings
Should have a proven creative record of no less than two years
Awards of any kind would be a bonus
Social media presence will be taken into consideration.
Entrepreneurship and social impact are a plus, especially if applying under the Business/Technology category. However, the business must be legitimate, registered and also two years or older.
All applications must be in English
Health/Science category
Must be a creative aged 29 or younger on 31 March 2023
Must be from or based in Africa
Should have a proven track record in the field of health and/or science for no less than two years.
Must have social influence and impact.
If the nominee is a doctor/professor, please provide us with documentation and a reference letter from the institution where the applicant received a doctorate or Ph.D.
Entrepreneurship and social impact are a plus, especially if applying under the Business/Technology category. However, the business must be legitimate, registered, and also two years or older.
All applications must be in English
If you think you have what it takes to enter or know someone you would like to see as part of the CLASS of 2023, please find the application here:
Recruiters, leadership experts and board directors say the path to the top job, and the skills needed to succeed in it, has changed.The mission of a CEO used to be fairly straightforward. Set the vision and strategy of your company and make sure the right people are in the right roles.
Be sensitive to the needs of employees,customers, suppliers and others in your orbit but make shareholders your top priority. Above all else, grow as fast and as big as you can.
But as the world has changed, so have the demands of the CEO job— and the skills needed to succeed in it. Between the pandemic and polarization, climate change and cancel culture, the role has evolved in ways that few would have imagined a few years ago.
CEO contenders lack a clear grasp on how the jobs they’re pursuing will change while those at the helm can offer only limited guidance.
What many CEOs increasingly realize is that the change has to start from within. Dick Patton, who co-leads the global CEO practice for recruitment firm Egon Zehnder, detected a mood of deep reflection among the 972 global CEOs they surveyed in a study last year. Nearly 80% of CEO participants said they needed to transform themselves as well as their organizations, and be more adaptive and self-aware.
Part of what’s fueling a new mindset is the recognition that trust and transparency have become vital to business success. Stephen Miles, an executive coach and founder of the Miles Group, argues that the CEO has gone from being the leader who runs the company to the person who must also promote the company’s purpose, impact and credentials as an employer of choice. In short, they must defend the company’s license to operate. That requires “more influence-building, team-building, people-related skills,” says Miles, not to mention the courage to initiate change on weak signals and be open about their own struggles to connect with people.
Emotional intelligence becomes more critical as the demands for CEOs to engage in political hot-button topics mount. “You have to anticipate whether someone will have the instincts and the intestinal fortitude,” says Jane Stevenson, a vice chair at Korn Ferry who leads its global CEO succession practice. “The expectation of CEOs to take a stand—and to know when to take the stand and when to be quiet—is huge. It’s always been about who the person is. Now it’s who the person is, squared.”
A Need For Bolder BoardsBoards are starting—slowly—to think more broadly about the skills and profile needed to succeed as a CEO in this environment. Experience in operating and running a business is still essential—but a wider range of resumes and roles is under consideration. Diversity candidates are in higher demand, as are traits such as agility, resilience and political judgment.
“Boards are bucking conventional wisdom a bit more,” says Tim Conti, managing partner of executive search firm ON Partners. “The best boards recognize a CEO is just one member of an executive team, and if complemented properly, can come from a lot of new backgrounds.”
That doesn’t mean directors are rushing to take risks. CEO turnover dropped during the pandemic, as many boards put a premium on stability and familiarity to get through the crisis. While CEO openings among Fortune 500 and S&P 500 companies have picked up, most of those slots are filled through internal promotions, according to the latest Crist Kolder Volatility Report of America’s Leading Companies. Only 18.9% of new CEO hires through July were external candidates, versus 30.7% in 2019.That could indicate more robust succession planning and leadership development—or a lack of imagination at a time when companies need it most.
Jim Citrin, who leads Spencer Stuart’s CEO practice, argues that many boards are being too conservative at a time when they need the courage to make bold choices. “Some of the best-performing CEOs were not the obvious choices,” says Citrin. “Boards basically define success as an internal promotion; failure as having to go outside. In this moment of change and dramatic stakes, all of us need to be creative and courageous.”
While the usual route to the CEO’s office is through the president’s or COO’s job, that is not always the best path. A recent report from Spencer Stuart found that over the past 20 years, 85 percent of S&P 500 CEOs have come from one of four “last mile” roles: chief operating officer, a division-level CEO role, chief financial officer and “leapfrog” leaders who held executive jobs another rung or two from the top. The most successful CEOs were those promoted from a few levels down; the least were CEOs who came from the CFO function. While the latter group knew how to turn a profit, the study found they weren’t as strong at driving top-line growth.
“Some of the best-performing CEOs were not the obvious choices … In this moment of change and dramatic stakes, all of us need to be creative and courageous.”Jim Citrin, Spencer Stuart
The message is not to discount the value of leading the finance function but rather to supplement it with other responsibilities and C-suite roles. Bonnie Gwin, co-managing partner of the global CEO and board practice at Heidrick & Struggles, says there is demand “for CFOs who are strategic and have played really strategic thought partner roles with their CEO.”
There’s a growing appreciation for experience in other C-suite roles, too. A stint as a chief marketing officer or chief customer officer can be essential for running consumer-facing companies. The chief product officer is also gaining ground as a stepping stone to the CEO job, according to Mark Oppenheimer, CEO of Modern Executive Solutions, as it often “brings together sales, product, strategy and operational responsibilities.” Jeff Christian, who leads the search firm Christian & Timbers, agrees, adding that “product people are becoming the next generation CEOs.”
Perhaps the most common resume builder that indicates a CEO could be destined for the corner office is experience on a high-profile public board of directors. “Getting on some of these major boards is a very interesting corollary to someone getting CEO calls,” says Jana Rich, founder and CEO of the San Francisco-based Rich Talent Group. “You’re networked in a different way. You’re getting incredible exposure to people in the boardroom.”
A Premium—But Limited Progress—On Diversity
Whatever their background, one promising sign is that new CEOs are more likely to be women or people of color. Of the 682 CEOs tracked in the Crist Kolder report, 7.3% were women as of July 31 – up from 6.9% last year and 1.9% in 2010. Heidrick & Struggles took an even broader look at 1,095 CEOs in 24 countries and found women accounted for 13% of new CEOs during the first half of last year, about double from six months earlier. Racial diversity is a slower climb, although Indian-born leaders continue to ascend to CEO roles, most recently at companies like Starbucks and FedEx.
When it comes to the skills in demand for CEOs, some measures of potential remain constant. After studying data from thousands of CEO assessments, Elena Botelho, a partner at leadership advisory ghSMART, distilled the core behaviors for success to the acronym DARE – decisive, adaptable, reliable and engaging for impact. While the framework is unchanged, Botelho says “adaptability became really paramount” amid the pandemic, which is less about the ability to spot a shift than to immediately respond to it.
Resilience is critical. For current CEOs, the exhaustion of the last two years is real, despite it being a job where the median pay was a record-high $14.5 million last year for S&P 500 CEOs, according to an Equilar/Associated Press study. The rinse-and-repeat series of crises and the dizzying rate of technological change is shifting how CEOs lead, how quickly they’re ready to pass the baton, and what their ambitions may be.
While the current generation of CEO-ready leaders has arguably lived through more booms, busts and industry-shattering innovations than the people who came before them, many still feel unprepared. Faced with the prospect of added stress and scrutiny, some recruiters say a lot of candidates also want the job less and less. They can earn millions through other C-suite roles without the constant scrutiny and stress.
Still, for as long as there have been ambitious people, there have been people ambitious to lead. Increasingly, the brass ring is likely to go to those who are ambitious to learn. As Matthew Smith, an executive coach and former chief learning officer at McKinsey puts it: “Leaders who adapt and pivot with speed in the face of opportunities will outperform those who are over-reliant on the skills and habits that got them to the top.”
The winner of five Grammys with 14 albums to her name, Angélique Kidjo is one of the greatest artists in international music today.
Time Magazine has called her “Africa’s premier diva” and she has cross- pollinated the West African traditions of her childhood in Benin with elements of AmericanR&B, funk and jazz, as well as influences from Europe and Latin America.
She recently released Queen of Sheba – it’s on Spotify – with Ibrahim Maalouf from Lebanon. In an exclusive interview with FORBES AFRICA from Paris, Kidjo says she is right now, in a moment where “things are blooming in her inspiration zone”. She talks life, work and the road ahead for her – and African music. Excerpts:
Q. At age 21, you became a star in Benin, with the album Pretty. But you had to quietly flee your home for Paris at 23, because of the regime that took over in Benin. It was Paris in the 1980s and you were at the prestigious jazz school, CIM. How did you connect with African music? What were you influences at the time?
A. My permanent influence in my music until now is always the culture and tradition of my country. The magnificent thing I learned from my musical journey doing my trilogy album tracing back the roots of slavery through music, is that there’s not one music in which I don’t find Africa, it does not exist. We live in Africa not knowing and realizing the power of our culture, how we have ruled the music on the planet. People can say no to it, but it’s okay. That fact is it’s never going to disappear. Because we are all from Africa – homo sapiens came from Africa. And for me, in that journey, looking back at my culture was something that empowered me the most. I wrote a song called The Sound of the Drums. Because I have to come back, after all this, I said to myself, ‘I have got to figure out if I am dreaming, if I am fantasizing, I am romanticizing the power of my drums and the music of my continent and my country’. And I went back, the awe was still there… And I’ve been booed, been bullied and asked ‘is this classical music, you can’t say this’, and I say ‘I will prove to you one day’. All the way, it’s proving to people that everything I do is to build cultural bridges for people to see not only through music that we have one music, but also we are one humanity, we are all unique.
Q. When you went on stage to receive your Grammy this year (Best Global Music for Mother Nature), was there any other emotion you felt that you didn’t the previous four times you received the award?
A. I did not expect to win, even though I was nominated three times in that category. Because the competition was tough. Being nominated is already a great honor. For me, each nomination is [proof ] my work is out there. People are paying attention to what I do. When I won, I was humbled and didn’t know what to do…
I was in total panic, because I did not expect to win. For me, winning a Grammy is not only my work – and I work hard – but also [that of ] the people that come and share the talent with me. And we have a conversation about climate change on this album with new artists.
Since I’ve written my autobiography (Spirit Rising), I’ve been doing a lot of talks at universities, and it’s always exciting, challenging, thrilling to speak to youth in campuses. They have so many ideas. I’ve been sitting with deans of universities, telling them how come we do not prepare our kids for
the workforce… You can’t just give them education and let them run out like that, it’s not productive or constructive for us, because we lose a lot of great people the way we are doing this.
Q. On young people and artists, your album Mother Nature also featured Africa’s young superstars, such as Mr Eazi, Yemi Alade, Burna Boy… what was that experience like?
A. What I learned from them is their professionalism – it’s mind-blowing. Every music that had been sent was spotless. I had waited for this day… And on top of being artists, these are entrepreneurs, they understand they have to be free. [In my time], I had to sign a contract for 10 years… These kids have the right to do whatever they want. They sat back and learned from my experience, and the experiences of Youssou N’Dour, and Salif Keita. And they don’t want to take that road. They want to be free in their own right and they are right to be free. And they have to learn that to last, they need discipline: when you say you have got to deliver, you have to deliver. Because when you come from Africa, it’s a double tragedy, because they expect you to be late, they expect you to do a job that isn’t good, everything goes against you.
You always have to prove that what you say is what it’s going to be and you can deliver.
Q. Is that perception changing globally now?
A. Not really. It’s changing but slowly, because those young artists are filling up big venues, and they are unapologetic and taking whatever opportunity they have to be here. Some people are resisting that thinking that it’s going to be a fashion that will dwindle, but it’s going to last and they’re going to come to the ball. They’re going to jump on this boat sooner or later.
Q. What is in the next phase of your career?
A. I don’t know what the future holds. But what I know deeply at the center of my work is that if you don’t see your own humanity, you can’t see humanity in anybody. If you have freedom and you are not fighting for the freedom of others, you don’t have any. It’s not just words for me, it’s fact. When we lose sight of those principles, of those self-evident truths, we put ourselves in danger. Because when we allow the bully to walk away with crimes without being punished, they will knock at your door and do the same thing. Our complacency and silence have allowed many people to live a very difficult life that was unnecessary.
So for me, my energy comes from the fact that I believe that what is true is true, what is fair is fair, and let’s work together. And in that, there is no concept of color, of language, of religion, nothing!
Q. You have global fame. What does fortune mean to you?
A. Fortune for me has never been a matter of money. Because money is a tool that allows you to buy things. But essential things, money can never buy – such as health, and the air you breathe, which is polluted. You can have billions of dollarsin your bank account, but you can’t clean that air.
You have got to be happy with yourself and content with what you have to be able to live a balanced life… What is our purpose on this earth? And that’s the question I ask all the time, you have to find your purpose before making any plans. And when you start making plans, don’t make one, have plan A, B, C, D, E, as much as you can. If one door closes, get to the next one. You can fall all the way beneath earth, but you can always rise if you want it…
In business, having money is a good thing but my father’s mother always used to say to me that if you are given the choice to choose between your friend and wealth, choose your friend because your friends, when you need them, will be there. When you are down, they will come and talk to you.
Q. And is social media your thing?
A. That is part of the game. But being on stage is what creates a career. I never liked being in a studio, because I started my career on stage. But I knew that going through the studio was compulsory for me to be able to have a career. So doing both is equally important.
The world of wealth is ever-changing, yet everlasting. High-net-worth individuals are constantly having to keep up with their wealth and the factors that impact it, like the pandemic, rising inflation and the economy’s boom and bust cycles.
Safeguarding their money through volatile markets is of utmost importance.
For the first time in 11 years, FORBES AFRICA is honoring the keepers of these vaults, who have persevered in the toughest of times.
We speak to 10 of south Africa’s experts who specialize in wealth advisory and management services.
A common theme: wealth preservation, not only in South Africa but across the continent, which is key to the growth of any economy, even as times and trends change.
A young lady named Kiki, who studies at the Methodist Universityin Tema has made history.
The student has emerged as the first ever winner of Ghana’s Strongest Woman Title by TV3 Ghana
Kiki whose real name is Doris Nartey beat three other competitors in the finals to grab the title.
Doris Nartey, a student popularly known as Kiki from the Methodist University Tema Campus, has become the first ever woman to receive the title as Ghana’s Strongest Woman.
The contest that was organized by TV3 Ghana was highly competitive particularly in the finalsas Doris was able to win by just a slim margin of three points.
Victoria Agbeyeye who was the first-runner up, accrued a total of 92 points while Doris, the winner, was able to gather 95 points in total.
After winning, Doris was filled with so much joy but acknowledged that she could not have achieved the feat without the supportive system she had.
“I thank my lecturers, coaches, TV3, friends and my family for all the support. Thank you to Methodist University as well. Combining lectures with this competition has not been easy but I was able to make it with their support,” she said.
Reactions from Ghanaians online
Lots of netizens who were impressed by Doris’ performance expressed their views openly. Below were some of their thoughts.
@surface1Z72 replying to @tv3_ghana indicated:
Where is her husband? I want to see his face for something
@Bryian_gates replying to @tv3_ghana mentioned:
A very dedicated and humble hard working lady… She deserve it by all standards. Congratulations little Kiki
@domie_emmanuel replying to @tv3_ghana stated:
Well deserved.
Super strong Doris Nartey pulls a heavy Toyota Hilux truck
As YEN.com.gh previously reported, Doris captured the hearts and attention of many Ghanaians with the brute force and sheer strength she showed.
Doris Nartey was strapped to a huge Toyota Hilux, which weighed over 2000kg, and the strong woman pulled it across the sandy pitch effortlessly while a large crowd looked on in amazement. Doris got to the finish line while barely breaking a sweat.
A video of the wonderful moment circulated across social media. Many Ghanaians reacted to the video, expressing surprise at a woman possessing such strength.
In an interview by BBC Africa shared by Nigeria stories on Twitter, the elder revealed that any member of the community who speaks the language of another gender would be regarded and treated as ‘abnormal’ in the community.
Cross River town
Speaking on the reason behind the distinct languages, the elder said:
“Ubang people believe the language is a blessing. Adam and Eve, they were Ubang people.
“As God was creating this Earth as he wanted to, he said he wants to share two languages to each tribe, so he started with Ubang.”
Netizens share their thoughts about Ubang community
Doctor Flowz said:
“Cross River State in general is literally a home to uncountable tribes and languages. Only witness can tell. That place deserves to be nicked Tower of Babel.”
Iwuoha Noel stated:
“So it’ll be almost impossible for a visitor to learn the language. You have to learn 2 languages and figure out which is M or F.”
Angola Peter reacted:
“Cross river alone suppose to be independent country, because they have more different language more than accumulation of 10 different countries.”
Adeniyi Lanre added:
“And some people want Nigeria to break. So in their mind they think doesn’t know what is doing abi?”
See the tweet below:
Group reveals why local languages must be cherished
Meanwhile, YEN.com.gh previously reported that government at all levels have been urged to encourage the preservation of the people’s local languages, dialects and native cultures by imposing bans on foreign cultural intrusions.
YEN.com.gh reports that the advice was given on Saturday, November 21, in Lagos during the public presentation of Fulfulde century educational books.
Speaking at the event, the Sarkin Fulani of Lagos and chairman, Association of Fulani chiefs, southwest, Alhaji Mohammed Abubakar Bambado II, described language as an important part of any society since it enables people to communicate and express
For many teenagers, the reading and writing platform is a creative and educational outlet. But a Forbes investigation found that it’s also a place where sexual predators target and exploit vulnerable teens, in some cases leading to sex trafficking and assault.
To the 94 million people that use it every month, storytelling platform Wattpad touts itself as a safe space for education and community on the internet, a nurturing place for self-publishing and reading creative writing produced by people as young as 9. But to Ella, a 16-year-old girl from SouthCarolina, it was the stalking ground of the predator who would exploit, rape and sexually traffic her — a 26-year-old man who masqueraded on Wattpad as “Hannah,” a teenage girl who Ella fell in love with and trusted during a time when she was bullied at school.“This man promised to love — promised to love me in exchange for messages. Those messages turned to photos. Those photos turned to videos. And those videos turned into real life encounters with the men he chose,” said Ella in a witness testimony she gave for the Department of Justice, which prosecutedand convicted the four men who trafficked and abused Ella, including the one who originally contacted her on Wattpad. “He took these videos and pleased himself in the dark corners of his room, got off to the crying and yelling… This monster has a name and it’s not ‘Hannah.’”
Ella’s experience, detailed in testimony to the Department of Justice, is an extreme case of what can happen on Wattpad. But interviews with four other teens who were groomed on the platform when they were minors, along with moderators, parents, experts and Wattpad writers and readers, suggest Wattpad’s substandard precautions have made the platform a sandbox for sexual predators.
“Wattpad was obviously the stalking ground,” Derek Shoemake, assistant United States attorney at the Department of Justice, who was the lead prosecutor on the case, told Forbes. “Wattpad is like an unlocked door in a lot of ways.”
“This monster has a name and it’s not ‘Hannah.’”Ella
It was exactly that to Ella and her parents, middle school teachers fully aware of the dangers of the internet. “We had all of the security measures everyone tells you to have in place,” her mother said in testimony to the DOJ. “Parental controls, content filter blocks, and phone monitoring apps, but even with all of these measures in place, these predators still got to our daughter and our home. … they convinced her that they were the only ones who truly loved her and accepted her and cared for her.”
Wattpad presents itself as an educational and creative platform for users 13 and above. Hundreds of millions of stories have been uploaded to it since the company’s debut in 2006, and Wattpad claims that its vast global user base spends 23 billion minutes per month reading and discussing them. But substandard safety precautions, lack of age verification protocols, and an endless torrent of barely moderated sexually explicit material, rape fantasies and incest fiction have made it an appealing platform for sexual predators, who hide behind anonymous usernames while grooming and manipulating teens who spend long hours on the app. And this is no secret. Though Wattpad’s rules do not permit any sexual messages or solicitation, Twitter and Reddit are full of complaints about the predation and grooming that occur on it, and Forbes uncovered two other court cases, detailing the sexual assault of minors, which involve Wattpad. Ella is not alone in her experience — or her trauma.
“My life has been permanently changed,” Ella said in her testimony to the DOJ. “Years of therapy will be needed to even feel a shred of normalcy, but no amount of therapy or years of you-all in prison will make up for what you have done to me.”
In response to a detailed list of allegations and questions from Forbes, Wattpad spokesperson Lauren Hopkinson defended the company’s practices and policies. She wrote in an emailed statement, “At Wattpad, the safety and well-being of our users, employees and all those in our community is always our top priority – nothing can be more important.”
Wattpad declined to comment specifically on Ella’s case, but Hopkinson said, “In any instance where we become aware of illegal activity that concerns user safety, we notify law enforcement and fully cooperate in any investigations to the best of our abilities.”
Cofounded by Allen Lau and Ivan Yuen in 2006, Toronto-based Wattpad is hardly a household name, yet it is a raging success story among children and teenagers. It has even trended on TikTok, with excerpts having millions of views. It averages 94 million readers per month from across the world and boasts that some 560 million stories live on the platform. The company was backed by powerhouse venture groups including Khosla Ventures and Golden Venture Partners before being acquired by South Korean conglomerate Naver in 2021 for an estimated $600 million. (Naver did not respond to a comment request.Wattpad is successful for good reason. It’s become a go-to platform for young writers to hone their skills, self-publish books and stories, and discuss them with an audience of their peers — or sell them. Netflix hits like The Kissing Booth and Through My Window were both based on Wattpad books. Educators and researchers around the world have endorsed Wattpad for its role in the socialization of teens and as an informal channel for sex education for them. Wattpad claims that Disney, ViacomCBS, Sony, AT&T and many other global brands have partnered with it for promotional content.
(Netflix, ViacomCBS, Sony and AT&T did not respond to a request for comment by publication time. After Forbes reached out to Disney for comment, a brand page for the company formerly on Wattpad’s website was taken down.)
At first glance, Wattpad seems a benign platform that liberates and inspires young readers and writers alike. But it has been something else entirely to kids like Ella, who originally met the man who would later traffic her through a bondage-related “chat room” story. Wattpad has many of these so-called BDSM “chat rooms” that explicitly invite comments where people post their name, age, contact information and often what kind of kinks they’re into. One such story, which has separate “chapters” for “little girls” and “little boys,” has hundreds of comments. Wattpad took the page down after Forbes flagged it but did not comment further.
Wattpad is being used as an almost paint-by-numbers vector for grooming, with victimizers approaching young vulnerable users on the basis of common interests or their writing, through direct messages or the comment section of stories. Although Wattpad prides itself as being an “inclusive” and “positive” space for everyone, groomers on the platform appear to especially target teens who are exploring their sexuality or are part of the LGBTQ community, the DOJ’s Shoemake said. And widely available titles like “Pregnant By My Brother” (96.2K views), “My ‘Rape’ Story” (42.1K views) and “F***ing My Stepbrother” (432K views) make it easy for them to quickly steer conversations in dangerous directions. After Forbes flagged these stories to Wattpad, the company took them down.
“13 plus kids are like clay. You can mold them in any way,” says 26-year-old Sukhman Gill, who began writing on Wattpad seven years ago and has now published 14 books, her most popular of which has 4.9 million views. “Wattpad has a big duty, power and influence in this society, but it’s underrated.”
Chris McKenna, founder of Protect Young Eyes, an online child safety advocacy group, was more pointed in his assessment. “It’s the Wild West,” he told Forbes. “Wattpad is failing on multiple levels.”
In December 2021, Lily from Michigan began using Wattpad months after she got a phone for her 11th birthday. Lily, who was often bullied at school, turned to Wattpad to channel her creativity and emotions. At first, her parents Angela and Eric saw Wattpad as a safe outlet for their daughter to share her writing while improving her vocabulary and comprehension skills.
“We thought it would maybe even fill in some of the pieces that the school misses,” Angela told Forbes.
Then the direct messaging started. After Lily published a few stories to the platform, she started exchanging messages with “Wolfsblut,” who claimed to be a 13-year-old girl from Germany. At first the conversation largely concerned the stories Lily wrote. But over the course of six months, they shifted in tone as Lily began sharing more personal information about being teased at school. “Wolfsblut” had become a confidante. One day, Lily shared that she had been sad after being bullied. “Well, if I was there, I would snuggle you and make you feel better. Would you like that,” Wolfsbut asked.
Lily’s parents sensed that something was wrong, but they weren’t quite sure what. “I noticed my daughter’s behavior starting to change,” her mother Angela told Forbes. “She was getting very secretive with her phone.”
“Wattpad is scary because it’s flown under the radar of so many people. I think it’s got to be part of a national conversation.”Lily’s mother, Angela
Soon “Wolfsblut” began asking Lily for more personal information — and pictures. They asked things like, “Who knows that we talk? How many times do you go to the library? What time do you go to the library? How far away do you live from the library and things of that nature,” Angela said. “We took her phone and cut off the communication at that point.”
Social media is brimming with stories like Lily’s.
“Currently thinking about the 22-year-old man that groomed me on Wattpad when I was 13. He told me he was 16 and I didn’t find out he was 22 until after the fact so,” one person wrote on Twitter.
“When I was 11-13 and on Wattpad, I was groomed by people as young as 15,” another wrote.
“I was around 12 or 13 and was definitely groomed through Wattpad’s message system,” one tweeted.
And then there are the comments of parents, many of whom weren’t even aware of the platform, let alone its dangers. “It was completely under my radar,” Lily’s mother Angela told Forbes. “I thought it was safe because, you know, it wasn’t TikTok. Wattpad is scary because it’s flown under the radar of so many people. I think it’s got to be part of a national conversation.”
Other parents have posted their concerns online. “My (14 year old) daughter was befriended by someone on this site when they both commented on a story,” one parent wrote in their review of Wattpad on Common Sense Media, a research advocacy group that provides ratings and reviews of sites based on their suitability for children. “The communication escalated to many many messages every day. Fortunately, I became aware of the situation at an early stage. The Federal Police confirmed that it was a grooming scenario.”
Said another, “Someone emailed my daughter off this site and started messaging with her on google hangouts. This went on for months! They kept trying to get her to give the Itunes cards and take ‘sexy pictures’ of herself.”
Hopkinson said Wattpad removes accounts that show evidence of unwanted messaging and is currently implementing technology to scan messages on Wattpad. She did not answer follow up questions about this tool.
Hopkinson also noted that users can use what she called a “three-click” process to report misconduct. The minor victims Forbes spoke to said they did not use this feature, sometimes because they did not realize they were being groomed and sometimes because they did know how to navigate Wattpad’s reporting system.
In 2015, Wattpad launched an app called After Dark, into which the platform funneled its sexually explicit content to serve those 17 and older. The app, launched on the heels of spiking interest in erotica after Fifty Shades of Grey was released, hosted steamy romance novels categorized and curated from the main website. But in 2018, in an effort to give its readers what they were most interested in, Wattpad shuttered the app and brought the mature content back to its main platform. Since then, stories about hardcore sexual encounters, self harm, abuse and violence have lived side by side with Harry Potter fan fiction and adventure stories of warrior cats, with a writer-appended “Mature” tag as the only thing separating them — and often not even that.Because Wattpad allows young writers to comment on stories, follow their favorite authors and direct message others, it also serves as a social network. This makes it easier for children who come looking for feedback and exposure to be inadvertently exposed to groomers, said Jeff Haynes, senior editor at Common Sense Media. “Anytime you create a piece of literature and post it to your account, anybody can direct message you,” he told Forbes. “They can use that as a way to get their foot in the door to groom or exploit you.”
Wattpad’s pursuit of higher revenue has further opened the door to this kind of predation. Haynes told Forbes that the site was originally more of a writing community and less of a social media site. But he says that as the site expanded and began monetizing through ad revenue, it didn’t put guardrails in place to support and protect its growing number of users — and that’s been reflected in the stories on Wattpad. “Over the years, the content has shifted in an extreme way towards the more lewd of nature,” Haynes said.
Last revised three years ago, Wattpad’s content guidelines forbid pornographic content, glorification of sexual violence or any illegal sex acts, including incest, necrophilia or child sexual exploitation. In particular, they ban any relationships between characters that are nonconsensual, citing the age of consent as 16+ and stating that “any sexual content between characters must abide by this age of consent and not be in violation of Canadian Law.”
“Over the years, the content has shifted in an extreme way towards the more lewd of nature.”Jeff Haynes, senior editor Common Sense Media
When Forbes inquired about how it moderates content on its platform, Wattpad spokesperson Hopkinson responded: “When it comes to content violations, our process and philosophy is simple: We don’t debate violations, we delete them from the platform.”
Yet the site is riddled with material that violates these rules. A search for “rape” yielded 152,300 results on Wattpad, including many accounts of sexual assault. A search for “incest” returned 729,000 results. Many of the books Wattpad hosts not only detail nonconsensual sex, but romanticize grooming, rape, pedophilia, self-harm and even eating disorders. A Forbes review found dozens of stories that appear to violate the company’s rules. In one particularly egregious story, the protagonist talks about being repeatedly raped by her brother, starting when she was 9 years old.
Hopkinson acknowledged that Wattpad faces challenges with content moderation and noted that the company will be “reviewing our tag moderation process going forward to provide stronger limits on how sensitive tags can circulate or present search results.”
Child welfare advocates say sexually explicit stories like these often open the door to sexual messages, which Wattpad also bans. And they’ve directly played a role in at least two sexual assault cases.
In 2014, a man from Arkansas was convicted of sexually assaulting his two minor stepdaughters. U.S. district court filings say that the man, who tried to take naked pictures of his stepdaughter, wrote and posted multiple pornographic stories on Wattpad, where the protagonist fantasizes about sexual activities with her stepfather. He then sent these stories to his minor stepdaughter’s account on Wattpad.
“The story was about a teenage girl named ‘Susan’ who had a secret desire to explore her sexuality without forming an emotional attachment… E. B. (the minor) explained to the jury that her middle name is Susan, and that the ‘Susan’ in the story participated in the same school activities she was involved in. E. B. described the story as ‘disgusting,’” court documents read.
In another case from this past February, a U.K. school teacher was reportedly accused of sexually assaulting a teenage girl with whom he is alleged to have co-authored a number of sexually explicit stories published to Wattpad. The man has reportedly denied the charges and the case is still ongoing.
Wattpad declined to comment on either case.
For a storytelling platform that has publicly touted itself as a “safe space for anyone to tell their story,” experts believe Wattpad has done a poor job of implementing age verification measures and other precautions that prevent kids from reading highly sexualized content and discussing it publicly and privately.
While speaking with Forbes, McKenna, the founder of Protect Young Eyes, created an account with his age as 14 and searched for the word “rape” on Wattpad. Immediately, the site’s algorithm, which curates stories on the basis of search history, flooded his account’s personalized dashboard with suggestions for other stories of rape and sexual violence.
Forbes interviews with minors found that it wasn’t uncommon for kids under 13 to lie about their age when they create an account. “There’s very minimal age verification, which really is the golden ticket in online child protection,” McKenna says.
Wattpad’s Hopkinson said that the company ensures “mature content is not available to any readers under the age of 17 who have appropriately registered their age,” but did not explain how Wattpad verifies users’ age or how it prevents access to mature content when users can readily lie. Hopkinson said Wattpad is “in the process of reviewing age verification technologies.”
Kids being dishonest to bypass age restrictions on platforms like Wattpad is a difficult thing to police. Even Facebook’s age verification precautions that include using AI to detect underage accounts can be easily gamed. And the grooming of minors by sexual predators is a problem shared across social media. Wattpad rival Archive Of One’s Own (often abbreviated to AO3), another fan fiction-focused reading platform, has faced similar problems.
“It’s very tricky to control who’s reading your content once it’s out,” said Wattpad writer Ariana Godoy, a middle school teacher in New York who has been posting her writing on Wattpad since 2009 and whose book Through My Window is now a Netflix movie. “Even after putting a ‘Mature’ label on the story, kids who are underage can easily say they are above 18 and get access to those scenes.”
“There’s very minimal age verification, which really is the golden ticket in online child protection.”Chris McKenna, founder of Protect Young Eyes
But beyond age verification challenges, Wattpad’s rules are also contradictory and confusing. While it bans pornographic content and glorification of sexual violence, the platform’s content guidelines also say that a story with a “Mature” rating can include explicit sex scenes and “graphic depictions of violence; including but not limited to: sexual, verbal, emotional and physical abuse.”
And enforcement of those rules is lax, at best. The company largely relies on a cohort of some 700 unpaid volunteers who’ve agreed to handle moderation duties, according to Kevina Oyetador, a volunteer moderator who spoke with Forbes. It’s a sisyphean task. “The moderators are basically swimming against the current that they’re never really going to be able to stem,” Common Sense’s Haynes said.
Oyetador says she browses through Wattpad in her spare time or at night after her part-time job as a sales representative. “We get rid of any kind of nudity or those age gap stories where it gets sort of borderline creepy because there are many impressionable readers,” said Oyetador, who is also a Wattpad writer.
Oyatedor, who has browsed through thousands of stories on Wattpad, says that she’s found a lot of accounts that skirt the rules — she estimates one in three books violate them entirely. “When I first started moderating, there were times like I had to close my laptop when I see things. I was like, ‘How is this allowed on this?,’” she told Forbes.
Wattpad spokesperson Hopkinson said that the company uses technology combined with a team of paid and volunteer human moderators to “address thousands of content and user reports every week.” She said Wattpad invests “millions into community safety every year,” but did not respond to questions about how many paid moderators Wattpad employs.
“There are a lot of dangers lurking behind seemingly innocent invitations — like share your story.”Leah Plunkett, faculty at Harvard Law School
Wattpad has taken action when its platform struggled with harmful content and unsafe spaces in the past. In August 2020, a month before the first complaint in Ella’s DOJ case was filed, the company took down a feature called Wattpad Community Forum. “While this has been a useful space for many, we cannot ignore that many members of our community don’t always feel safe or welcomed in the Forums,” reads a company post that explained the rationale for ending the group chat feature. “We acknowledge that our team has not provided the moderation needed to properly support the Forums.”
While Wattpad does offer a “Safety Portal” on its website with a way to report inappropriate behavior, it is largely comprised of rudimentary online safety disclaimers that put the onus of policing on children and parents. “If you do read stories with sexual content, remember that what you’re reading is fiction and doesn’t necessarily reflect reality,” the company’s Youth Portal explains. “Don’t pressure a partner to do anything you’ve read about if they don’t want to, and don’t feel like you have to try anything you don’t want to.”
According to Leah Plunkett, an expert on digital privacy at Harvard Law School, Wattpad doesn’t offer adequate protection for its young users, who create and consume the content that has made the company so successful.
“The core premise of the platform is to spill your soul. And often what we choose to say as fiction is a deep revealing reflection of some of our inner workings,” Plunkett says. “There are a lot of dangers lurking behind seemingly innocent invitations — like share your story.”
When Julia was 9 years old, she turned to Wattpad to escape from an abusive situation at home. She had been publishing fan fiction about a famous YouTuber when a message popped in her inbox from a stranger, who complimented her writing.The two began talking regularly on Wattpad, and over the ensuing months developed a friendship. “We became friends, at least in my mind,” Julia told Forbes. “They were emotionally supporting me.”
But what began as a virtual friendship soon became something else. Julia’s groomer started encouraging her to distance herself from family and friends. It worked; he isolated her. Julia told Forbes she stopped talking to anyone else.
“He kept asking private information from me,” Julia told Forbes. “He asked for sexual favors and made sexual jokes that would fly over my head. He would ask me to touch myself and tell him how it felt.”
When Julia tried to end their conversation, the groomer threatened to kill himself.
Julia, who is now 16, says she didn’t agree to any of the groomer’s demands and soon deactivated her Wattpad account. But she says the incident is largely responsible for the anxiety, depression, trust and relationship issues from which she now suffers.
“I just want people to know that it’s hard knowing when you’re getting groomed by someone,” she told Forbes. “Even if you’re super secure about everything and you keep a distance from people. It can still happen. And it sucks. And it ruins your life. And it takes so long to heal.”
But Julia still believes in Wattpad’s core promise: connecting writers and readers. “The platform itself as a concept is great but it’s so easy to find those people who make the platform bad, “ she said. “I wish they had more regulations.”
The Governmentof Ethiopia, in collaboration with the African Court on Human and Peoples’ Rights and the Ethiopian Human Rights Commission has joined forces to educate stakeholders in Ethiopia on the Continental Court’s jurisprudence.
The seminar slated for October 4th in Addis Ababa would be attended by over 60 participants including high-level government officials and key partners to discuss areas of common interest in the protection of human rights and to explore potential rooms for institutional partnerships.
Lady Justice Imani Daud Aboud, African Court President told the Ghana News Agency in an interview that the seminar would promote the work of the African Courtand strengthen its partnership with governmental agencies and civil societies through dialogue.
She said it also seeks to cement efforts in the protection of human rights in Africa and complement efforts to build the capacity of national human rights institutions and defenders in human rights litigation before the African Court.
Lady Justice Aboud, who is leading an African Court Judges and Staff for the seminar would also meet the President of Ethiopia and other key government officials, including the Minister for Foreign Affairs, and the Minister for Justice, among others.
The African Court is using the engagement to encourage the Government of Ethiopia to ratify the Protocol establishing the Continental Court and deposit the Declaration under Article 34(6) to allow its citizens access to the African Court directly.
Meanwhile, Dr. Robert Eno, African Court Registrar also told the GNA that the main objective of the sensitization visits was to enhance the protection of human rights in Africa.
He said the African Court used such sensitization visits to also raise awareness on the Continental Court; encourage the ratification of the Protocol and deposit of the Declaration that allows citizens to directly access the African Court.
Other objectives are to sensitize would-be applicants on how to access the African Court and the procedures before the Court; encourage the public to utilize the Court in settling human rights disputes and encourage the utilization of the Court for advisory opinions.
The global outbreak of monkeypox and linked vaccination campaign could lead to a spate of neurological issues like nerve pain, seizures, brain inflammation and mood disorders like anxiety and depression, a group of scientists warned in a review of research published Tuesday in JAMA Neurology, urging further research into the poorly understood disease as the number of new cases in the U.S. falls.
Key facts
Issues like nerve pain, seizures, encephalitis—brain inflammation—and mood disturbances, including anxiety and depression, are well-documented complications of infections with viruses like smallpox that are closely related to monkeypox, researchers said in the peer reviewed paper.
While few major neurological issues have been reported during the global monkeypox outbreak, the researchers warned that similar “complications are to be expected” in monkeypox patients and urged clinicians to be vigilant.
Those with compromised immune systems, such as some people living with HIV or AIDS, are particularly at risk as the monkeypox virus may be able to persist in the body for longer or more able to invade the nervous system, the researchers said.
Given the large number of people now receiving monkeypox vaccines to curb the outbreak, clinicians should also be on the lookout for neurological complications from the shots, the researchers added.
Older vaccines used against smallpox, which could also be used against monkeypox, utilize another related virus, vaccinia, to provoke immunity and are associated with a suite of well-documented, potentially serious side effects.
Though newer and safer than previous vaccines—as well as using an inactivated, rather than live, virus—the researchers said clinicians should remain vigilant of any adverse reactions to the Jynneos vaccine being used in monkeypox campaigns.
Key background
Though scientists have known about monkeypox for decades, the disease has largely been ignored by the world and caused limited, sporadic outbreaks in parts of Africa. Past outbreaks suggested the virus does not transmit easily between people but experts have long feared it had the potential to one day spread and fill the void left behind after smallpox was eradicated. It appeared nearly simultaneously in several countries where it does not normally spread earlier this year and cases were not linked to travel in affected regions. The discovery suggested monkeypox had been spreading undetected for some time, probably years, and the scope, scale, geographic range, speed and demography of the outbreak set it apart from previous flare ups, which have usually been relatively confined and burned themselves out. Growing data from the outbreak, which has predominantly affected men who have sex with men, indicates the virus is almost exclusively spreading through sex between men and has a different set of symptoms than in previous outbreaks.
Big number
62,406. That’s how many confirmed cases of monkeypox there have been around the world this year as of September 14, according to the CDC. More than a third of these, nearly 24,000, have been recorded in the U.S., which has the most confirmed cases by far. Monkeypox cases in the U.S. and Europe have been trendingdown in recent weeks, though it is unclear whether the drop is due to vaccination or changing behaviors in response to the outbreak.
In a world transformed by technology African universities have a vital role to play in ensuring that young people develop the skills required to remain relevant and employable in an increasingly automated world and to contribute to progress on the continent.
Africa’s youth population is rapidly growing and expected to double to over 830 million by 2050.The continent is the youngest on the planet. Of its nearly 420 million youth aged 15-35, one-third are unemployed, another third is vulnerably employed, and only one in six is in wage employment. Failure to invest in and support the continent’s youth will have a profound impact on the global economy, as half of the new entrants into the global workforce over the next decade will come from sub-Saharan Africa.
The International Monetary Fund (IMF) has warned that neglecting Africa now will result in critical labour shortages globally. There are opportunities for African countries to benefit from the changes the fourth industrial revolution (4IR) is bringing, but without the skill sets in place, the continent will fall behind.
The new requirement for African universities is to be able to track skills demands and respond quickly to make sure that graduates are ready to add real value to businesses worldwide, and to think entrepreneurially, critically, creatively, and analytically. At present, they are not being adequately prepared to enter employment.
This has triggered a renewed focus on higher education. Graduates with limited skills require further training to meet modern workplace needs. Universities also need to produce job creators as well as job seekers. They need to cultivate innovation and entrepreneurship as exploratory solutions to youth employability.
Beyond providing a platform for learning, research and knowledge creation, universities can be catalysts for change and drivers of economic growth by developing young people who can contribute to the growth of new and existing companies. Universities can also encourage and support the creation of new ideas, innovations, and commercialisation. They have a vital role to play in researching the ecosystems that support innovation and entrepreneurship.
One way to respond to the critical shortage of skills is to encourage the development of collaborative partnerships between universities in Africa and abroad, to adopt global best practices when it comes to content, programmes and processes and strengthening research capacity.
An example of a successful initiative is the British Council’s Innovation for African Universities (IAU) programme, launched in 2021. The IAU supports the development of skilled youth who are equipped for the new world of work. The objective is to develop young Africans who can start innovative businesses, generate jobs, build wealth and take advantage of growth opportunities.
The IAU aims to strengthen the capacity of African universities to participate and provide meaningful contributions as key players within the entrepreneurship ecosystem, and to foster a culture of innovation among students.
Universities can give graduates the knowledge and skills to contribute to the growth of new economic initiatives. They can also encourage and support the creation of new ideas, innovations, and commercialisation.
The IAU programme facilitates the development of practical skills required to build industries, companies, products and services and is being developed through partnerships between African and UK universities. Together, they are building institutional capacity for engagement in entrepreneurship and innovation ecosystems in South Africa, Kenya, Ghana and Nigeria – where 24 projects have been chosen that will grow universities’ capabilities for developing a culture of entrepreneurship and giving graduates the skills they need to build sustainable industries, companies and services.
A learning and collaboration platform, the IAU brings together African and UK universities to engage, interact and learn from one another, and develop mutually beneficial partnerships that strengthen higher education systems in both regions. The programme’s objectives are already being actualised and many positive outcomes are being achieved.
De Montfort University in the UK is working with the Pan African University Life and Earth Sciences Institute and Africa’s largest innovation hub Co-Creation Hub to create ecosystems that re-use and recycle plastic into new products, reducing the need for landfill and creating new businesses. Academics at the three institutions take creative ideas and test them in the real world.
In Ghana the IAU has brought together Accra Technical University, University of Huddersfield, Achievers Ghana Education, and the University of Bolton to drive social enterprise innovation. The aim is to develop a toolkit for higher education institutions in Ghana to help them embed social enterprise within the curriculum, across the whole university.
Transforming Climate Innovation Ecosystems through Inclusive Transdisciplinarity (TransCIIT), a project comprising five partners: Jaramogi Oginga Odinga University of Science and Technology (JOOUST), Kenya Climate Innovation Center (KCIC), and African Centre for Technology Studies (ACTS), along with the University of Johannesburg and University of Sussex. The partnership is developing an integrated research ecosystem emphasising the greening of the economy, skills, and building back better (post-COVID) agendas.
The Carbon Literacy for Youth Employability project includes the Durban University of Technology in South Africa, Sheffield Hallam University in the UK, as well as Innovate Durban, Kisii University in Kenya, and Ladoke Akintola University of Technology in Nigeria.
With stronger peer-to-peer connections and sharing best practices and knowledge between higher education institutions, the programme aims to enhance students’ employability and support economic development across Kenya and Sub-Saharan Africa now and into the future.
The university of the Witwatersrand’s Wits Entrepreneurship Clinic (WEC) in Johannesburg was created to address the alarming youth unemployment rate in South Africa. The Clinic is a partnership between the University of the Witwatersrand School of Business, the University of Edinburgh in the UK, the Wits Tshimologong Digital Innovation Precinct, and the African Circular Economy Network (ACEN). The clinic is training graduate and postgraduate students to become consultants, providing them with a skill set that they can add to their CVs and use as a stronger basis to seek employment. The clinic also helps graduates through the acceleration of businesses started by student entrepreneurs.
These types of partnerships are fostering institutional capacity for higher education engagement in entrepreneurship and innovation particularly because the solutions are being developed locally in the selected African countries. The overarching objective is to strengthen the capacity of universities and increase their capability to participate and provide meaningful contributions as key players within the much-needed entrepreneurship ecosystem.
Increased investment in higher education is needed to develop a pipeline of skilled youth on the continent. Private sector companies need to reassess their social investment and sustainability plans and provide greater investments in higher education to help build the talent and skills of young men and women as an engine to power sustainable economic transformation.
As the IAU prepares for the next cycle of programmes to be launched, we are calling on technology players and universities to come on board as partners and help accelerate the development of graduates who are as work ready as possible.
DISCLAIMER: Brand Voice is a paid program. Articles appearing in this section have been commercially supported.
Slaverythriller Emancipation, starring the winner of last year’s best actor Oscar, Will Smith, will be released later this year.
Rumours had suggested Apple Film could delay its release until 2023, after Smith slapped host Chris Rock on stage at the awards ceremony, in March.
But it will now open in cinemas on 2 December and will be available to stream from a week later, making it eligible for next year’s Oscars.
Smith, however, is banned for 10 years.
He also resigned from the Academy and has since apologised to comedian Rock, who had made a joke about Smith’s wife, saying he is “here whenever you need to talk”.
Emancipation is based on the true story of “Whipped Peter”, who joined the Union Army in the 1860s after escaping from slavery in Louisiana.
Photos of his scars from a whipping, taken during a medical examination, were published to become a damning indictment of slavery.
As well as Smith’s win for his last film, King Richard, this year’s Oscars saw Apple become the first streaming service to win best picture, with Coda.
Kanye Westbriefly addressed backlash he received Monday for wearing a “White Lives Matter” shirt to his YZY SZN 9 runway show in Paris, referring to “Black Lives Matter” as a scam.
“EVERYONE KNOWS BLACK LIVES MATTER WAS A SCAM,” the artist, 45, posted to his Instagram Stories early Tuesday morning. “NOW IT’S OVER. YOU’RE WELCOME.”
As an organization, Black Lives Matter has been under heavy scrutiny due to allegations of misappropriating donated funds,with Black Lives Matter Global Network Foundation leader Shalomyah Bowers being accused of stealing $10 million in donations just last month.
The Black Lives Matter Global Network Foundation also faced criticism after the cash purchase of a $6 million home in Los Angles in 2020.
Kanye West Wears ‘White Lives Matters’ shirt to YZY SZN 9 show
While the organization has faced scrutiny, BLM as a movement continues to garner support from many seeking social justice. Ye’s “White Lives Matter” shirt set off a wave of disappointed responses from several public figures, including journalist Van Jones, who shared an image of Ye in the shirt to Instagram captioned, “Ya’ll.”
Within his comment section, he elaborated, responding to a follower who asked, “do white lives not matter?”
“We don’t need a reminder of the worth of white lives,” he replied, via Yahoo. “America is a shrine to the worth of white people. This message is reactionary to a message affirming Black lives, which have never been worth anything in America.
“In its intent, it’s a white supremacist notion,” he asserted, adding that and West is “apparently centering that notion. The notion that it always has to be about white people in America is incredibly frustrating, emotionally draining and a whole problem.”
Lathan was joined by Jemele Hill, Jaden Smith, Marc Lamont Hill and others in his critique.
A major new arts venue in Manchester has seen its budget rise by another £25m, taking its total cost to £211m.
The venue will open in summer 2023, four years behind the original schedule
That is £100m more than the original estimate for the Factory International, due to open next year.
Manchester City Council blamed high inflation as part of the “extremely challenging wider environment the project is being delivered in”.
It said “we must not lose sight of” how the benefits “for many years to come will far outweigh the one-off cost”.
The venue would create or support 1,500 jobs and bring in £1.1bn to the economy over a decade, the council said.
The rising costs were down to “exceptional levels of inflation, workforce shortages and supply-chain disruption exacerbated by the war in Ukraine,” it said.
‘Complex design’
A council report added: “The ongoing impacts of Covid-19 – with precautionary measures still in place across the construction industry – and challenges associated with the one-off and complex nature of the design have also contributed to budget pressures.”
Factory International, which will feature a 1,600-seat theatre and a 5,000-capacity warehouse space for performances and installations, is due to open next summer, four years behind schedule.
Danny Boyle (right) and collaborators Michael Asante, Es Devlin and Kenrick Sandy in the under-construction Factory InternationalImage source, PA Media
Image caption,
Danny Boyle (right) and collaborators Michael Asante, Es Devlin and Kenrick Sandy in the under-construction Factory International
The news of its latest budget increase comes days after the opening line-up was announced, including a major installation by Japanese artist Yayoi Kusama and a live dance version of The Matrix directed by Danny Boyle.
Speaking at the launch, Boyle, from Radcliffe, in Greater Manchester, told BBC News: “The scale of it’s just extraordinary. And the fact that Manchester is going to be able to produce its own homegrown, large-scale pieces – and you’re talking world-scale pieces – is fantastic.”
Councillor Luthfur Rahman said: “It’s an audacious project and with that comes challenges, especially when set against a volatile economic backdrop, but the ongoing benefits for many years to come will far outweigh the one-off cost. We must not lose sight of that.”
The council will have to cover the extra £25.2m, with £10m coming from a contingency fund and the rest from borrowing.
It had already pledged £55m, with the government providing £105m and another £24m to be found through commercial and philanthropic fundraising over the next five years.
Separately, the council will also fund “increased costs for the fit out of the building, which have also been driven up by soaring inflation by up to £7.8m”.
‘Vanity project’
It said it hoped to recoup “a significant proportion” of its costs by selling the venue’s naming rights.
The building, which will provide a permanent home for the Manchester International Festival (MIF), has already been renamed Factory International after formerly being known as The Factory.
Eddy Rhead, co-director of Manchester-based architecture and design organisation The Modernist Society, said it felt like the venue was “importing culture into the city as opposed to growing culture within the city”, and questioned how the council was able to “magically find money to prop up this vanity project”.
He said: “The Factory and MIF are basically sucking up all the cultural funding for this city. We believe it should have been more evenly distributed and would have borne more fruit if it had been more evenly distributed among smaller, more grassroots organisations across the city.
“As a Manchester taxpayer, it feels that the city council appears to be finding moneybehind the sofa, metaphorically speaking, whenever it needs it – but when small grassroots cultural organisations need money, apparently there is no money to be had.”
A council spokesman said it funds a range of arts projects in the city and Factory International wasn’t taking funding from any others. The money is coming from its capital building budget, and he said the venue had attracted more than £100m of national investment that would otherwise not have gone into the city’s arts scene.
An artist from Kent has achieved his childhood dream – to live in a house full of doodles.
Sam Cox, known as Mr Doodle, has covered every inch of his home, from his bedding to his microwave – with doodle art.
Mr Doodle’s popularity soared internationallyafter his videos on social media racked up millions of views, and in 2020, he was the world’s fifth most successful artist aged under 40 at auction.
BBC Breakfast’s Tim Muffett has been to the Doodle household to find out more.
Donald Trump has sued cable TV network CNN, claiming defamation and seeking punitive damages of $475m, according to a Florida court filing on Monday.
The US cable news station has attempted to smear the former US president “with a series of ever-more scandalous, false, and defamatory labels of ‘racist,’ ‘Russian lackey,’ ‘insurrectionist,’ and ultimately ‘Hitler’,” Trump’s lawyers claimed. The lawsuit has been filed in federal court in Fort Lauderdale.
“Beyond simply highlighting any negative information about the plaintiff and ignoring all positive information about him, CNN has sought to use its massive influence, purportedly as a ‘trusted’ news source, to defame the plaintiff in the minds of its viewers and readers for the purpose of defeating him politically,” the filing states.
Trump claimed that CNN had used its considerable influence as a leading news organization to defeat him politically. CNN declined to comment on the case.
Trump, a Republican, claims in the 29-page lawsuit that CNN had a long track record of criticizing him but had ramped up its attacks in recent months because the network feared that he would run again for president in 2024.
“As a part of its concerted effort to tilt the political balance to the left, CNN has tried to taint the plaintiff,” the suit said.
The lawsuit lists several instances in which CNN appeared to compare Trump to Hitler, including a January 2022 special report by host Fareed Zakaria that included footage of the 20th-century German dictator.
Trump, who in 2020 lost a re-election effort to Democrat Joe Biden, has not said officially whether he would seek re-election, though has dropped many such hints.
The lawsuit comes as the 76-year-old former president faces considerable legal woes, including a criminal investigation by the US Department of Justice (DoJ) for retaining government records at his Mar-a-Lago estate in Florida after leaving office in January 2021.
Trump was sued last month by the New York state attorney general, Leticia James, who has accused him of lying to banks and insurers about the value of his assets.
And a congressional committee and the DoJ are separately investigating last year’s January 6 assault on the US Capitol by Trump supporters.
He is also being sued by writer E Jean Carroll in a case involving alleged rape.
Healthy snacking can help you increase your intake of nutrient-rich foods like fruits and vegetables. This video covers healthy snack ideas that may help you lose weight.
Snacking refers to the intake of foods during the day other than your main meals. Snacks typically consist of smaller food portions distributed between meals.
While research on whether snacking aids weight loss is mixed, some evidence suggests that increasing your meal frequency through snacking may help manage hungerand improve blood sugar regulation (1Trusted Source, 2Trusted Source).
Additionally, snacking can help you increase your intake of nutrient-rich foods like fruits and vegetables — and most people are not eating enough produce (3Trusted Source).
Aim for snacks that include protein, fiber, and healthy fats, which help keep you full throughout the day and make healthy choices at your next meal (4Trusted Source, 5Trusted Source).
By planning ahead and focusing on nutrient-rich foods, snacks may support your weight management goals by managing hunger and keeping you satisfied between meals (6Trusted Source).
While no one snack will lead to weight loss, these snacks may help promote weight loss as part of an overall healthy eating pattern.
Here are 29 healthy, weight-loss-friendly snacks to add to your diet.
Nuts are an ideal nutritious snack, providing the perfect balance of healthy fats, protein, and fiber.
Aside from being tasty, they’re linked to numerous health benefits and very filling. Studies also suggest that despite their higher calorie and fat content, eating nuts in moderation may help you lose weight (7Trusted Source, 8Trusted Source, 9Trusted Source).
There are plenty of nuts you can choose from, including walnuts, almonds, Brazil nuts, hazelnuts, pine nuts, macadamia nuts, cashews, and pistachios.
Because they don’t require refrigeration, they’re a great choice for snacking on the go. Be mindful of your portion size, and aim to stick to about 1 ounce or 1/4 cup.
The combo of red bell peppers and guac gives you plenty of nutrients that help keep you feeling full for hours.
Although all bell peppers are nutritious, red varieties are particularly high in antioxidants. On the other hand, guacamole is a rich source of healthy fats, fiber, vitamins A, B, and C, and minerals like phosphorus and potassium (10Trusted Source, 11Trusted Source).
Pairing 1 large red bell pepper with 3 ounces (85 grams) of guacamole combines the best of both foods while keeping this snack’s calorie count under 200 (12Trusted Source).
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Plain Greek yogurt and berries make a delicious, nutrient-dense snack.
Greek yogurt is high in protein, and berries are one of the best sources of antioxidants around (13Trusted Source, 14Trusted Source).
Add a mixture of differently colored berries to your yogurt to get an array of nutrients — and a mix of their sweet and tart flavors.
Apples and peanut butter are a match made in heaven — both nutritionally and flavor-wise.
On one hand, apples are a fiber-rich fruit. On the other hand, peanuts provide healthy fats, plant-based protein, and fiber — pretty much all of the filling nutrients you should look for in a snack (15Trusted Source, 16Trusted Source).
By combining apples with peanut butter, you’ll enjoy a crisp and creamy snack. Try adding a sprinkle of cinnamon for an added flavor boost.
Note that many store-bought peanut butter brands contain added sugars and oils. Check the ingredient list and choose one that only contains peanuts and salt.
Cottage cheese is high in filling protein, boasting 24 grams in just 1 cup (17Trusted Source).
Pairing cottage cheese with fruit complements the cheese’s protein and fat content with the fruit’s fiber, resulting in a sweet, creamy, and filling snack.
The combination is exceptionally good when combining the cheese with tropical fruits such as pineapple, papaya, or watermelon.
Celery sticks with cream cheese are a classic low carb snack that can help keep you feeling full.
This duo will have you enjoying a fiber-packed snack that combines a crunchy texture from the celery with creaminess from the cheese. Try celery sticks with peanut butter or almond butter for another crunchy and creamy combo.
Snacking on 5 small celery sticks with about 1 ounce (30 grams) of cream cheese provides roughly 100 calories (18Trusted Source, 19Trusted Source).
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Kale is incredibly healthy, as it’s loaded with fiber and antioxidants like beta carotene, lutein, and zeaxanthin (20Trusted Source).
It’s also a good source of minerals, such as calcium and phosphorus. It has a lower level of oxalic acid, an anti-nutrient that impairs calcium absorption, than many other leafy greens (21Trusted Source, 22Trusted Source).
Pairing kale with olive oil not only makes more delicious and crispy chips but also a more balanced and filling snack.
This easy recipe for kale chips provides about 150 calories:
Mix all ingredients in a bowl. Place kale pieces on a parchment-lined baking sheet and bake at 350°F (175°C) for 10–15 minutes, until crispy and starting to slightly brown. Watch them closely, as they can easily burn.
Dark chocolate and almonds are a fantastic pair. The rich chocolate flavor paired with the crunchy nuts is a powerful flavor and health duo.
Dark chocolate contains antioxidants, and almonds are a rich source of healthy fats (23Trusted Source, 24Trusted Source).
The two make a great combo for a heart-healthy, satisfying, and portable snack. Try a couple of teaspoons of dark chocolate chips or a square of dark chocolate with a handful of nuts.
Cucumber’s fresh flavor and crunchy texture go very well with the rich creaminess of hummus.
Hummus is typically made from chickpeas, tahini, olive oil, and garlic. Thus, it provides a mix of plant-based protein, fiber, and heart-healthy fats (25Trusted Source).
Enjoying 1 cup (104 grams) of sliced cucumbers dipped in 2 tablespoons (34 grams) of hummus will help keep you full for under 100 calories (26Trusted Source, 27Trusted Source).
You can also pair them with some whole grain crackers or pretzel sticks for a heartier snack.
Healthy snacks don’t need to be complicated. Just a single piece of fruit can be incredibly satisfying.
Portable, easy-to-eat fruits include bananas, apples, pears, grapes, grapefruit, and oranges.
Fruit contains fiber and minerals and makes a great small snack. To make it more satisfying, pair your fruit with nuts or yogurt.
Tomatoes and mozzarella cheese are a nutritious and yummy way to add more veggies to your diet.
Mix tomatoes with mozzarella, balsamic vinegar, and a drizzle of olive oil for a snack with protein, fiber, and healthy fats.
This tasty and fresh snack can also double as a side salad for your next meal.
Chia seeds are tiny nutritional powerhouses loaded with fiber, omega-3 fatty acids, and plant-based protein (28Trusted Source).
Although they don’t have much flavor, chia seeds take on a jelly-like consistency when soaked in liquid, making them a great ingredient for puddings.
Try this simple recipe for a healthy snack to enjoy at home or on the go:
Chia seed pudding
Ingredients:
1 tablespoon (15 grams) of chia seeds
1/3 cup (80 mL) of a dairy or nondairy milk of your choice
1/2 tablespoon (8 grams) of cocoa powder or peanut butter for flavor
1/2 cup (75 grams) of mixed berries
1–2 teaspoons sweetener, like maple syrup or honey, if desired
Directions:
Combine chia seeds and a liquid of your choice in a small bowl or jar. Cover the jar and refrigerate it for at least 30 minutes. Stir in cocoa powder or peanut butter and sweetener, and top it with the berries.
Eggs are one of the healthiest and most weight-loss-friendly foods you can eat. They are incredibly filling, thanks to their protein content (29Trusted Source, 30Trusted Source).
Although their high cholesterol levels gave them a bad reputation for years, recent studies suggest that moderate egg intake — defined as 3–4 eggs per week — may benefit arterial stiffness, a risk factor for heart disease (31Trusted Source, 32Trusted Source).
Additionally, hard-boiled eggs are a convenient way to enjoy a high protein snack while on the go. Keep the yolk to get important nutrients like vitamin D and choline (30Trusted Source).
Baby carrots with blue cheese dressing are the perfect snack for when you crave something savory.
In addition, it’s a good idea to pair carrots with a creamy salad dressing or dip, as aside from keeping you fuller for longer, fat increases your absorption of carrot’s fat-soluble micronutrients, such as carotenoids (33Trusted Source).
While blue cheese dressing on its own isn’t nutrient-rich, it may help you eat more carrots (or other veggies).
A 3.5-ounce (100-gram) serving of baby carrots with 2 tablespoons (30 grams) of blue cheese dressing serves as a light snack containing about 180 calories (34Trusted Source, 35Trusted Source).
Cheese is a delicious, high protein food that’s filling enough to be a snack on its own. However, pairing it with whole grain crackers or a piece of fruit adds some fiber to your snack.
Go with the cheese you’re in the mood for or try mozzarella, ricotta, or feta. Cheese delivers protein and calcium, but the amounts of those nutrients vary slightly depending on the type you choose (36Trusted Source, 37Trusted Source, 38Trusted Source).
You could spread a bit of cheese on your favorite whole grain crackers or opt for string cheese with a piece of fruit for a convenient on-the-go option.
Beef jerky or beef sticks make excellent high protein, portable snacks. That said, depending on the brand and flavoring, some are higher in added sugar and sodium.
Look for jerky with as few added ingredients as possible. Although all jerky can be high in sodium, the flavored jerky tends to be higher in sodium, so check the nutrition facts panel to find an option without too much salt.
Look for jerky with less than 300 mg of sodium per serving, which accounts for 13% of the Daily Value (DV) of the mineral (39Trusted Source).
Most beef jerkies and sticks contain about 7 grams of protein per ounce (28 grams).
A protein smoothie can be a filling snack for when you need something substantial until your next meal.
They’re an easy and convenient way to increase your protein intake. You can add just about any other ingredient to the mix, from fruits and veggies to healthy fats like avocado, nut butter, or chia seeds, for a nutrient-rich snack.
While you can choose from a wide array of protein powders to find the one that suits you best, you can also try Greek yogurt or silken tofu to boost the protein content of your smoothie.
Canned fish, such as canned salmon, sardines, and tuna, may not be the first food that comes to mind when you think of snacks, but it’s a fantastic option that requires no refrigeration.
Plus, salmon and sardines are incredibly high in omega-3 fatty acids, which decrease your risk of heart disease, inflammation, and other health problems (40Trusted Source, 41Trusted Source).
Topping a piece of whole wheat toast with canned fish will give you a highly nutritious snack that will leave you feeling full until your next meal. For something smaller, try a few whole grain crackers with tuna or salmon.
Edamame is a dish of steamed unripened soybeans that makes a great snack for anyone following a vegan or vegetarian diet.
It’s a fiber-rich food that’s considered a complete, plant-based protein source (42Trusted Source).
One cup (155 grams) of edamame provides around 18 grams of protein and 13 grams of carbs, 8 of which come from fiber (43Trusted Source).
Oatmeal is a truly versatile snack that you can enjoy hot or cold — at home or on the go. Just whip up a slightly smaller portion of oats than you might for a meal.
Oats are a nutritious whole grain that provides a good amount of fiber and higher protein content compared with other cereals (44Trusted Source).
What’s more, you can satisfy your sweet tooth with oatmeal topped with fruit, cinnamon, cocoa powder, and chocolate chips, or go for a savory version by adding eggs, avocado, and veggies like mushrooms or tomatoes.
Pear slices and ricotta cheese make a satisfying snack with a sweet taste and creamy texture, and it provides fiber and protein (45Trusted Source, 46Trusted Source).
Make a trail mix by combining dried fruit and nuts for fiber, protein, and healthy fats. Choose fruits without added sugar and get creative with flavors. Try dried mango with cashews, dried apples with almonds, and dried cherries with peanuts.
While homemade trail mix is perfect for on-the-go snacking, stick to a modest portion size, as dried fruit and nuts are calorie-dense.
Turkey roll-ups are delicious and nutritious.
Turkey contains high quality protein, which helps you feel satisfied and is linked to beneficial effects on weight management (47Trusted Source).
Try rolling up a slice of turkey with a slice of cheese and some vegetables for added crunch and nutrients.
Olives are one of the nutritious staples of the Mediterranean diet.
They’re very high in heart-healthy monounsaturated fats and provide powerful antioxidants (48Trusted Source).
Combine olives with feta cheese for a Greek-inspired snack that’s rich in protein and healthy fats. You could eat them by themselves or serve them over whole wheat bread to complete your snack with some complex carbs.
Avocados are among the most nutritious and satisfying foods due to their high fat and fiber content (49Trusted Source).
Sprinkle half of a medium avocado with salt and a dash of cayenne pepper for a savory, filling snack under 120 calories (50Trusted Source).
But think air-popped popcorn — not the movie-theater kind doused in butter and salt.
Popcorn delivers filling fiber and less than 100 calories in a generous 3-cup serving (51Trusted Source).
Add flavor with a little bit of olive oil, Parmesan cheese, or nutritional yeast.
Roasting chickpeas helps turn them into a crunchy and delightful snack.
Chickpeas are a source of fiber and plant-based protein (52Trusted Source).
You can make your own or look for roasted chickpeas in the snack section of your grocery store.
Cantaloupe is a nutritious, delicious fruit delivering fiber and vitamins A and C (53Trusted Source).
Combining cantaloupe with prosciutto (dry-cured ham) creates a balanced, sweet-and-salty snack.
Try wrapping 4 medium cantaloupe wedges (276 grams) with a thin slice of prosciutto each for a snack under 180 calories (50Trusted Source, 51Trusted Source).
One great way of taking advantage of your leftovers from a nutritious lunch or dinner is by having them as a snack.
By getting a smaller portion of a previous meal, you’ll enjoy a complete and balanced snack in seconds.
Just make sure to store your leftovers in the refrigerator to keep them from spoiling quickly.
When your next craving hits, aim for whole foods that add nutrition to your day instead of highly processed, less nutritious options.
Having some healthy choices in reach can help you stay satisfied, add more nutrients to your diet, and support weight management.
How does therapy work? We don’t exactly know how, though there are many factors: changing underlying emotional responses, desensitization to trauma, reworking ways of thinking about things, improving coping, increasing self-awareness and insight, understanding how developmental factors influence us in the present, optimizing factors related to lifestyle and outlook, and even epigenetic changes related to resolving traumatic experiences.
Because anxiety is such a common and growing problem, and a key part of many psychiatric conditions, including generalized anxiety disorder (GAD), post-traumatic stress disorder (PTSD), personality disorders and traits including neurosis and turning anxiety inward, mood disorders including depression and bipolar disorder, ADHD (attention-deficit/hyperactivity disorder), OCD (obsessive-compulsive disorder), social anxiety, phobias, and many other conditions—and because anxiety is a powerful driver of behavior and coping—it’s crucial for us to understand what is happening in the brain when therapy works.
How we deal with anxiety makes or breaks whether we’ll be able to thrive and enjoy satisfaction in many areas of life. Excessive or poorly handled anxiety can interfere with therapy. For example, prior research identifies four pillars of effective therapy: self-acceptance, self-knowledge, better relationship quality, and increased consideration of others. High anxiety can undermine all of these processes in a variety of ways.
Neurobiological understanding also allows us to refine future therapeutic efforts, and identify common targets for therapy, biological treatments including psychiatric medications, and emerging interventions including transcranial magnetic stimulation (TMS) and other forms of non-invasive brain stimulation (NIBS), which may be used to turbo-charge therapy at some future-state.
Your Brain on Therapy
A recent review and synthesis of the literature on how treatment of anxiety with psychotherapy, therefore, comes at an opportune time. Researchers Shrammen and colleaguespublished in the journal Neuroscience and Biobehavioral Reviews (2022) the results of an extensive meta-analysis, pointing to the participation of prefrontal control areas (foundational for executive function) and fear-related limbic regions (ancient areas of the brain related to basic function and behavior).
Authors culled the literature on anxiety treatment with therapy and neuroimaging for references, distilling them down to a collection of high-quality research papers. Data from the research was pooled into a large set, which was statistically analyzed for significant correlations. The final sample included 22 data sets, including 419 participants, focusing on CBT (cognitive behavior therapy) or exposure therapy (used to treat fear by introducing triggers in smaller to large doses to extinguish exaggerated responses). The average number of sessions of therapy was about 8.5, and all studies reported significant anxiety symptom reduction, with a strong effect size of 1.24.
In terms of brain activity, differences were found in four areas: the anterior cingulate cortex (ACC), the right insula, and the left and right middle frontal gyrus (MFG), with peak activity in the dorsolateral prefrontal cortex (dlPFC) (incidentally the region targeted in TMS treatment of depression and anxiety).
In addition, significant correlations with anxiety reduction and decreased activity in the left supplementary motor area (SMA) were found. This area is one of the regions targeted in TMS for the treatment of OCD: Slowing down activity here is thought to interrupt rapidly looping neural circuits associated with both repetitive physical behaviors as well as intrusive, recurrent thoughts.
What Does It Mean?
These findings are important because they synthesize and confirm the prior work, setting the stage for future studies. Patients treated with therapy who show reduced anxiety have decreased activity in the limbic system, which includes brain areas like the amygdala known to be overactive in situations of threat and distress. Memory systems, notably the hippocampus, are negatively impacted by chronic elevated anxiety and stress, closely related with amygdala activity.
Anxiety Essential Reads
Likewise, activity in the insula also decreased, an area of the brain related to physical and emotional disgust, both of oneself and things outside of oneself. In addition to anxiety, the authors note, these same brain areas are involved with depression, OCD, and PTSD. Together, the ACC and insula may network to increase how much attention—via the “salience network”—one pays to negatives related to anxiety sensitivity, excessive monitoring of aversive inner states, and related problems including body image distortions.
The ACC is important as a control mechanism, exerting “top-down” influence on emotional limbic regions to help regulate and suppress negative emotions when they threaten to spin out of control. Counterintuitively, activity in the executive dlPFC region was decreased—the proposed explanation is that this area may be hyperactive in regulating anxiety. Therefore, when anxiety is diminished, the PFC doesn’t need to be as active to keep the anxiety in check. This makes sense given that the ACC is more active, perhaps taking up some of the work the PFC was doing to compensate, but this requires further investigation.
Understanding that these brain regions work together as a network, rather than as standalone areas, is important in order to make sense of how therapy impacts the brain. There isn’t one “anxiety area”—the overall picture of anxiety for each of us depends on the complex interplay of many brain regions, both in terms of how strong we feel fear-based feelings, as well as how we cope and make sense of such experiences. Thinking of mental experience from the network perspective provides powerful conceptual tools for understanding wellness, illness, and treatment.
Future Directions
For people prone to anxiety—for example, those with neurotic personality traits—anxiety tends to be met with maladaptive coping. For instance, people who are prone to anxiety tend to use worry to cope with stress, rather than adopting a problem-solving mindset based in the reappraisal of the situation and identification of better choices. Therapy focuses on identifying such less resilient responses and learning more useful ways of approaching these challenges.
Over time, with effective treatment, how we deal with emotional dysregulation becomes more of a choice, a voluntary function, than an involuntary reaction. It’s not so different from learning how to perform a complicated physical activity, like dancing or juggling, but there’s nothing concrete to work with—making the emotional juggling act a bit more challenging conceptually.
Future study designs can look at how specific interventions impact brain activity directly in order to better understand which approaches have what effect on brain regions and networks. Understanding what works best, and for whom, is critical to personalizing treatment. In addition, the studies reviewed here focus on cognitive behavioral and exposure-based approaches. Furthermore, research suggests we can change personality traits by deliberate practice of preferred ways of behaving. Understanding how changing “personality habits” changes the brain is critical for helping people with personality disorders do and feel better in life and relationships.
However, traditional talk therapy (“psychodynamic therapy”)—not covered in the above meta-analysis—focusing on understanding and insight, with less structure than CBT, also has been shown to be highly effective (Shedler, 2010). Psychodynamic therapy, rooted in psychoanalysis, addresses seven key domains:
Focus on affect and expression of emotion.
Exploration of attempts to avoid distressing thoughts and feelings.
Identification of recurring themes and patterns.
Discussion of past experiences (developmental focus).
Focus on interpersonal relations.
Focus on the therapy relationship.
Exploration of fantasy life.
Future research looking at a broader set of therapies to understand common pathways as well as ways they work differently is required to deeply understand and tailor treatments on an individual basis.
To find a therapist, please visit the Psychology Today Therapy Directory.
References
Elisabeth Schrammen, Kati Roesmann, David Rosenbaum, Ronny Redlich, Jana Harenbrock, Udo Dannlowski and Elisabeth J. Leehr, Functional neural changes associated with psychotherapy in anxiety disorders – A meta-analysis of longitudinal fMRI studies, Neuroscience and Biobehavioral Reviews, (2022) doi:https://doi.org/10.1016/j.neubiorev.2022.104895
Shedler J. The efficacy of psychodynamic psychotherapy. Am Psychol. 2010 Feb-Mar;65(2):98-109. doi: 10.1037/a0018378. PMID: 20141265.
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As the “great resignation” continues, what do we know about how employees want to allocate time across competing demands, and how COVID-19 changed those desires? Our recently published article addresses these questions by exploring employee time allocations across different areas of their life before, during, and beyond COVID-19.
Questioning the Dominating Role of Work in Our Lives
During the forced experience of working from home during the pandemic, many employees began to notice the ways in which different areas of life and identity intersected and interfered with each other, both positively and negatively.
As a result, people started to question the role of work in their lives; for example, one of our participants shared, “it is important to slow down and enjoy life and disconnect from work.” This shift is also evidenced by the high turnover of the “great resignation,” in which many employees have abandoned jobs that did not deliver a sense of fulfillment. Others chose a different kind of abandonment through quiet quitting, a trend that sees some employees doing the bare minimum at work—not quitting, but refusing to go above and beyond. As one study participant said, “Don’t spend too much time on work and sacrifice important family time.”
An Approach to Achieve a More Fulfilling Life
In times of great work-life conflict, something has to give. One approach that recognizes the complexities of people’s commitments, desires, and identities is called “Total Leadership,” developed by organizational psychologist Stewart Freidman. The Total Leadership approach promotes work-life integration, as opposed to work-life balance, and provides suggestions and evidence for how employees can apply a whole-life approach to manage competing responsibilities across the four domains of work, family, self, and community, by finding mutual value across the domains.
Stated differently, the Total Leadership approach allows individuals to create harmony among different domains over the course of a life, thereby supporting performance in all four domains. For example, exercising with friends or co-workers can help integrate self (in terms of health), community, and work. Specifically, Friedman recommends (a) being real by clarifying what is important to you, (b) being whole by acting with integrity and respecting the whole person, and (c) being innovative by trying out new solutions to integrate different parts as the path leading to a four-way win and a satisfying life in all dimensions. Organizations and employees may then be able to achieve higher fulfillment and better productivity by carefully managing and supporting preferable time allocations across the four domains.
What We Studied
From January to May 2021, we administered an online survey, gathering both qualitative and quantitative data, from 106 employees in Australia working from home during the pandemic. The survey sought information on how employees allocated (or wanted to allocate) their time across the domains of work, family, community, and self at three points in time: before the pandemic, during it, and with projections for a time after COVID-19 restrictions.
Findings from our study showed employees in Australia significantly reduced the time allocated to work during restrictions and anticipated further reductions after restrictions. We also observed significant increases in the time allocated to family and self domains. According to pre-, during-, and post-restriction time allocations, we identified three distinct patterns: (1) work-centric, (2) family-centric, and (3) self-centric. Half of the participants were initially work-centric, and most of the others were family-centric. However, COVID-19 led more than half of the participants to rethink and reprioritize values for each domain, as we observed a large movement away from work-centric. Men more often began and remained self-centric compared to women, but other men switched from work-centric to family-centric, challenging traditional gender roles.
One Size Does Not Fit All
The fact that the pandemic led many individuals to reduce their preferred time commitment to work, and the “great resignation,” which aligns with and echoes that shift, provides a strong motivation for organizations and employees to consider novel approaches to time allocation. Total Leadership provides a promising tool for confronting this shift by encouraging employees and employers to take a holistic perspective on their lives—to bring their best selves to all that they do. This rethinking could help to mitigate burnout, employee turnover, and reduced commitment at and to work, which could in turn contribute to the sustainability of workforces:
A significant decrease in time allocated to work and telework is perceived as a positive experience by many employees, so various types of flexible work arrangements could be considered and trialed.
Given that there are different categories of employees, it is unlikely that any single flexible work arrangement will resolve all of the issues involved. For instance, self-centric employees may value longer weekends, but family-centric parents might find that kind of work schedule inconsistent with childcare needs.
We acknowledge that work-life integration is not appropriate for everyone. Some employees prefer strengthening barriers between work and other time domains. Therefore, employees and managers should develop a clear awareness of what works best for individuals and organizations and support them through organizational policies and practices to promote performance across various time domains, and those efforts might start during the recruiting process.
Nigeriawill award contracts for its flared gas by the end of December under an accelerated programme to harness gas that is released as a byproduct of oil production, its petroleum regulator has said.
President Muhammadu Buhari first launched the programme to auction rights to capture and sell flared gas in 2016. Four years later, the government approved 200 bidders but the process was stalled due to the outbreak of the coronavirus pandemic.
On Sunday, Nigerian Upstream Petroleum Regulatory Commission chief executive Gbenga Komolafe said the auction was being restarted and would be open to previous applicants and new bidders.
“The auction process has been streamlined to enable an accelerated delivery schedule for this exercise with the announcement of winners planned for December 2022,” Komolafe said in a statement.
The government has said flaring costs it roughly $1bn a year in lost revenue. The gas can be used in power plants, in industry or exported.
Last month, Petroleum Minister Timipre Sylva said Nigeria’s plan to commercialise gas burned from its oilfields was at an advanced stage and would help cut 15 million tonnes of carbon emissions from the atmosphere.
Nigeria, which has Africa’s largest gas reserves of more than 190 trillion cubic feet, first targeted gas flaring in the late 1970s and, through various schemes and regulations, has more than halved it since 2001.
It is cold and dark when 53-year-old factory worker Letta Nkabinde leaves her home in Ivory Park at 5am to begin her hour-long commute to work.
She tucks her handbag beneath her coat to keep it hidden from the thieves who are known to lurk in this working-class Johannesburg neighbourhood, waiting for targets, before walking 10-15 minutes to the nearby taxi stand to catch a 16-seater minibus to the wealthy area where she works in a factory that manufactures cosmetics.
“The morning shift starts at 6am sharp, so I have to get up very early,” says Letta who is wearing a formal red jacket and crimson lipstick. “I know workers that wake up at 3am every day to get to work on time because they have to walk a longer distance to reach taxis. It’s very difficult.”
South Africa is the most unequal country in the world, according to the World Bank, which in a recent report highlighted how the historically unequal distribution of land “undermines rural development and entrepreneurship” and leaves Black South Africans, women-headed households, and unemployed people with the highest rates of poverty and income inequality.
Letta’s community in Ivory Park, a densely populated area where nearly 98 percent of the residents are Black, is one of the poorest in South Africa. Nearly 30 years after the end of apartheid, poorer communities continue to live with the harsh reality of segregated spatial dynamics, which began when apartheid-era laws forced different races to live in different areas, relegating people of colour – especially Black people – to those furthest from the urban centres where they could find employment.
The roads surrounding Ivory Park’s modest homes and corrugated informal dwellings are unpaved; some of them have potholes that have filled with water and sewage, and taxis refuse to pick up commuters from their streets to avoid tire damage.
But Letta does not mind the daily walk from home to reach a minibus taxi, she says, despite the threat of bad weather and crime. “That’s not the worst of it for me, the bigger problem is that public transport has become unaffordable.”
In previous years, the single mother of three used to budget about 900 rand ($51) for transportation every month; she now spends 1,200 rand ($68) per month and worries that the cost will only rise.
“Taxis are always increasing because of the rising cost of fuel. Towards month-end, you are struggling to go to work because you don’t have money for transport,” she explains.
Letta attended a nationwide demonstration against the rising cost of living in August [Courtesy of Letta Nkabinde]
‘Rising cost of living’
Letta works as a production line operator for a global cosmetics manufacturing brand based in the affluent area of Midrand, about 10km (6.2 miles) from Ivory Park. She has spent 25 years working daily eight-hour shiftsat the same factory and earns 70.83 rand ($4) per hour. Her net monthly income is 17,000 rand ($959) but she takes home approximately 13,000 rand ($733) per month after tax deductions. Although this is better than the minimum wage in South Africa (23.19 rand or just more than $1 per hour), she says it “is barely enough to get by”.
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The rising cost of goods and services has had a particularly harsh impact on workers like Letta, whose salary has remained stagnant for years.
“Companies don’t want to talk about wage increases any more, they just tell you about COVID and its impact,” she says, “As a worker, especially as a single parent, and a woman, it makes life very difficult.”
Letta supports her thee children – aged 30, 21 and 12 – as the family’s main breadwinner. Her two adult children live at home with her while they study and look for employment in South Africa’s dwindling job market. Her youngest daughter, she says with beaming pride, “is smart, she is not like children her age who demand ridiculous things because of what their friends have, she understands that as a single parent, I give them my best, and what I don’t offer them is beyond control”.
“It is difficult to take care of yourself and your children these days. We really can’t afford comfort any more, we are down to basics, and you must make tough choices,” says Letta, with a concerned expression. “Think about the current food inflation price, these days you have to choose between bread and things like [mobile phone] data or entertainment.”
Letta, at work years ago, when she was still a line production assistant at the factory [Courtesy of Letta Nkabinde]
The annual rate of consumer inflation grew from 7.4 percent in June to 7.8 percent in July, the highest rise in 13 years according to Stats SA, the government’s department of statistics. The largest contributors to food inflation, according to the report, are “oils and fats, electricity, fuel, and bread and cereals”.
In June, South African President Cyril Ramaphosa acknowledged the unbearable cost of living in his newsletter, stating, “the most basic foodstuffs cost more now than a year ago.”
He further attributed the price increases, particularly those for fuel and food, to the continuing conflict between Russia and Ukraine and claimed that these developments “are the result of circumstances over which we have little control.”
Since South Africa trades with both Russia and Ukraine, the human cost of the conflict is being felt by the general populace. The deputy minister of finance, David Masondo, told a parliamentary committee in March that, “much of what has been affected is wheat, maize, and oil supplies. The increase in [the] price of these household staples has added to inflation and reduced the disposal income of consumers”.
But Letta believes the government could be “doing more on issues that they can control” such as the price of household electricity.
In South Africa, government municipalities are largely responsible for distributing electricity to households after acquiring it from Eskom, the country’s power utility. The tariffs Eskom charges municipalities are a significant factor in the cost of electricity, according to the most recent research conducted by Stats SA.
The report also claims that since the introduction of rolling national blackouts in 2007, which resulted in a “loss of economic output” of roughly 500 million rand (about $28m) per blackout every day in 2020 and is thought to be a contributing factor in the loss of more than one million job opportunities, electricity rates have risen dramatically.
“I now spend about 500 rand ($28) on electricity every month, half of that used to be enough for me and my family,” says Letta.
“They tell you to save electricity consumption, but as much as we can try to lessen the amount of electricity we use in our homes, it doesn’t work,” she emphatically explains. “We turn off the television when we go to sleep, we even turn off the fridge when we go to sleep to try and save but you’ll wake up the next morning and find less units.”
‘By the grace of God’
Letta had a difficult childhood. She was born during apartheid in what is now Mpumalanga province, to the east of Johannesburg.
Raised by a working single mother, she remembers moving from one home to another, staying with “many families” until her mother got a house in an informal settlement in Johannesburg, but then being forced back to the rural areas when they lost that home.
“I’d say that I grew up like an orphan. I did not have a proper family so really I grew by the grace of God,” says Letta.
She dropped out of school after the 12th grade and started working the same year at just 18 years old. The idea that “when you are a woman, you must fend for yourself because no one will fend for you,” has always been ingrained in her, which forced her to mature quickly.
“I struggled to find a job after I left high school, so I started a small business. I would sell potatoes, oranges, mielies, on some days and then find piece jobs like babysitting, at the same time,” she says.
It wasn’t until she was 28 years old that she managed to get a steady job – working in the factory where she still works today, after almost a decade of experiencing income insecurity as an informal worker.
Members of South Africa’s labour unions carried placards during a nationwide strike over the high cost of living, in Pretoria, on August 24, 2022. Letta also took part in the demonstration [Esa Alexander/Reuters]
Although Letta considers herself a middle-income earner – defined by the South African Department of Human Settlements and Water Sanitation as individuals who earn between 3,501 rand ($197) and 22,000 rand ($1,241) per month – she contends that the country’s middle class is “living from paycheque to paycheque.”
“You know, before you were able to invest, you had money to keep aside, but not any more. It is impossible to save now. How do you save what you don’t have?” Letta laughs.
“We are the non-existent middle class. We do not qualify for government assistance, but we cannot afford many basics,” she says. “But do you know what they say we can afford? Debt.”
Union work
In August, Letta, who doubles as a worker representative in the factory for the grassroots General Industries Workers Union of South Africa (GIWUSA), swapped her factory garments for a red t-shirt and a pair of casual sneakers.
She took part in a national demonstration that was arranged by workers at the Union Buildings in Pretoria, the nation’s capital, with the support of 200 unions and civil society organisations. In major cities around the country, 5,000 protesters marched in support of increased pay, lower fuel prices, and government action to address the skyrocketing prices of basic needs and services.
The high turnout reveals the rising discontent and desperation among the country’s labour force about the cost of living.
“The protest was very important. The government should be aware that workers are suffering. When we are quiet, the government also keeps quiet. They need to understand what we are going through,” says Letta.
She often faces an uphill battle as both an employee and an advocate for workers, she explains, “I act as the middle woman between management and employees. If there’s a problem on the side of employees, I work on those complaints with management. And if the management has a problem, they also come to me.”
Letta acknowledges that the rising cost of living is “challenging to both companies and workers,” but she also thinks that individuals who educate themselves about the value of their labour and demand what they are entitled to may help bring about change.
“I’ve learned that as workers, we don’t know our rights. We don’t know what we are owed for our labour or our value,” she says. “I’m trying to bring awareness. Unions help us exercise our rights and I want to teach workers that.”
The ruling All Basotho Convention, in power since 2017, has been unable to pass important constitutional changes in parliament.
Lesothowill hold a parliamentary election on Friday, amid failures by its politicians to pass constitutional reforms meant to end years of political instability in the southern African mountain kingdom.
The All Basotho Convention (ABC) has run the country since 2017, but divisions within the party have led to two prime ministers over five years. One of them, Thomas Thabane, stepped down in 2020 after being charged with the murder of his ex-wife.
He denied any wrongdoing and the charges were later dropped.
His successor, Prime Minister Moeketsi Majoro, declared a state of emergency in August after legislators failed to pass two bills meant to end political volatility in parliament.
Last month, Lesotho’s highest court ruled the declaration unconstitutional.
The ABC has selected another leader, former health minister Nkaku Kabi, to contest the ticket, after he defeated Majoro in a party vote in February.
The proposed constitutional reforms would have amended everything from the role of political parties, to rules over floor-crossing in parliament, the appointment of senior officials and the role of the prime minister.
The aim was to make Lesotho less prone to political logjams when disagreements occur. But lawmakers failed to agree on them in August.
Lesotho has seen four military coups since independence from Britain in 1966.
In 2014, gunshots were heard in Maseru and then-Prime Minister Thabane temporarily fled the country, accusing the military of overthrowing him, which forced South Africa to mediate to restore order and allow his return.
Opposition riots in the capital Maseru in 1998 prompted South Africa to deploy troops to restore order.
Surrounded on all sides by a South African mountain range, Lesotho’s cool lakes and springs are a vital source of freshwater for its bigger neighbour, supplying the taps of its commercial capital, Johannesburg.
Workers at South Africa’s state-owned logistics firm Transnet will go on strike from Thursday over a wage dispute, two labour unions said, in a move that could halt the export of key minerals and other cargo.
Transnet has been operating below capacity due to a shortage of locomotives, poor maintenance and vandalism and theft of its infrastructure, costing miners billions of rand in potential revenue. A strike would paralyse freight rail services and impact South Africa’s ports, also managed by Transnet.
The United National Transport Union (UNTU), the biggest labour union at the company, said it had served notice to begin industrial action on Thursday. The other union at Transnet, South African Transport and Allied Workers Union (SATAWU), said it would join in the strike from Monday.
Both unions said Transnet’s offer of a 1.5 percent pay increase from October 1 fell below their demands.
“Transnet…must provide a salary increase offer that is aligned with the increased cost of living, cost of housing, medical costs, housing and, of course, the consumer price index (CPI) that is currently running at 7.6 percent,” UNTU said in a statement.
In recent years, the cost of living has soared in Africa’s most developed economy, worsened by the COVID-19 pandemic and the increase in prices of items like bread due to global supply chain disruptions since Russia’s invasion of Ukraine.
In July, former President Thabo Mbeki warned that there could be an “Arab Spring-type uprising” in the country due to the situation.
Transnet has said any increase beyond its current wage offer would not be sustainable.
“Transnet has consistently made the point that its wage bill currently makes up over 66 percent of monthly operating costs. This is not sustainable, particularly given the current operational and financial performance,” it said in a statement on Tuesday.
Transnet has applied to the Commission for Conciliation, Mediation and Arbitration (CCMA), a state agency that mediates labour disputes, for further talks with the unions.
Both UNTU and SATAWU said the mediation, which is due to start on October 12, would not affect their plans to go on strike.
Health officialsat a major Uganda-Kenya border crossing say they have intensified screening of cargo truckers and other travellers to prevent the export of Ebola cases.
An official at the Malaba border in the east told the BBC that teams had already been screening for several infectious diseases since the peak of the Coronavirus pandemic, but have now increased their level of alertness.
Healthteams are taking details of travellers’ point of origin in Uganda, and checking for symptoms like fever, headaches and stomach pains.
Positive Ebola cases have been steadily rising. The latest figures from the health ministry show that confirmed cases now stand at 43, and nine of these have died.
One of them was a Tanzanian doctor, who died on Saturday. Dr Mohammed Ali was an intern at Mubende regional hospital where the first confirmed case had been treated.
The 37 year old was buried in western Uganda on Sunday, according to international health protocols for infectious disease epidemics.
Health teams say they have traced at least 800 people who are suspected to have come into contact with people who tested positive for Ebola. They are under observation.
Zimbabwe police say they are investigating an arson attack on the home of Sybeth Musengezi who is mounting a legal challenge against President Emmerson Mnangagwa’s 2017 rise to power.
The case was due to begin on Monday, but Mr Musengezi’s lawyer told the BBC that the matter was removed from the court roll, pending the outcome of the appeal against two other parties joining the case.
Mr Musengezi, who says he is a Zanu-PF member, said his house was attacked by four men with their faces covered. They threw an incendiary object into his vehicle and into his home, he told the BBC.
He and his family were unharmed but one room and his vehicle were damaged. He said that while the police should be allowed to conduct their investigations, he believed the motive was political.
Last October, he lodged a case challenging the legality of the Zanu-PF central meeting that appointed Mr Mnangagwa as party leader after Robert Mugabe was ousted in 2017.
Mr Musengezi argues the party did not follow its own constitution and that Mr Mnangagwa is not the legitimate head of the party.
“I don’t have a problem with Mr Mnangagwa leading Zanu-PF, but the leaders have to be democratically elected,” he told the BBC, adding that the arson incident would not deter him.
Mr Musengezi was arrested earlier this year and charged with fraud for using the incorrect address when he became a member of Zanu-PF in 2012. He said the charge was meant to silence him and it was later thrown out.
Prior to the alleged attack, he said unmarked cars had parked outside his home and that he has received death threats.
Zanu-PF spokesperson, Tafadzwa Mugwadi, told the BBC that the party rejected any suggestion that Zanu-PF was behind the attack. He accused Mr Musengezi of attempting to gain a profile by playing the victim.
Kenya’s Pharmacy and Poisons Board (PPB) has warned people against using the oral contraceptive pill that goes by the name Sofia.
The pill is suspected to be circulating on the Kenyan market and is said to be substandard and as such poses a great risk to the health and safety of the public.
Sofia “is not authorised for use or distribution in Kenya”, PPB’s CEO Dr Siyoi said in a statement.
“The PPB warns members of the public against trading, distributing, wholesaling, retailing, issuing, or dispensing this product as it amounts to illegal activities and endangers the safety and health of the public.”
Last week, health official Dr Albert Ndwiga said that despite claims to the contrary, “the tablet is not herbal at all [and] contains very high levels of oestrogen and progesterone that are toxic to a lot of people”.
Kenya’s PresidentWilliam Ruto is calling for African countries to give priority to climate change, which has devastated the continent, by leading in development of clean energy.
He says despite being the most affected by climate change, Africa has the opportunity “to lead the world and show that we do not need to destroy the climate to prosper”.
Writing in the UK’s Guardian newspaper, he points out how millions of Kenyan people and in the Horn of Africa are suffering from a devastating drought due to climate change.
“Climate change drives the droughts that affect the provision of water; destroys lives and livelihoods; cripples food production, and destroys our homes and infrastructure”.
He says the current energy crisis, which has been made worse by the Ukraine war, calls for less reliance of fossil fuels and more investment in clean energy.
He cites Kenya’s efforts, whose energy uses he says comprise 74% clean energy, while committing to a 100% by 2030.
He says Kenya will now demand the delivery of finance and technology that Africa needs to adapt to climate change, at the globalclimate summit in Egypt next month.
Police in South Africa are investigating the killing of a German tourist during an attempted carjacking in the eastern Mpumalanga province.
The victim was part of a group of four German tourists who were waylaid on Monday evening while travelling towards a safari lodge at the Kruger National Park.
The gang is said to have ordered the tourists to open the doors of their vehicle, but when the driver reportedly locked all the doors, one of the suspects shot him through the window, police said.
Local police said the tourist died on the spot and the suspects sped off without taking anything.
“This is really cruel and uncalled for given the economic challenges that our country is facing,” police boss Semakaleng Daphney Manamela said.
There has been sparse media coverage in Senegal following a visit to Dakar by Ukraine Foreign Affairs Minister Dmytro Kuleba, who is embarking on an African tour.
The Ukrainian diplomat met Senegal’s Foreign Minister Aissata Tall Sall and they signed several bilateral co-operation deals.
Mr Kuleba is on an apparent counteroffensive tour following a visit to the continent by Russia’stop diplomat Sergei Lavrov in July, ahead of plans to host the second Russia-Africa summit in Ethiopia next year.
Ukraine President Volodymyr Zelensky has repeatedly made overtures to African leaders to condemn Russia over its invasion of his country.
Thirteen young women who were abducted by unknown people in Zambiahave been rescued months after they disappeared.
The women, aged between 17 and 28, include a mobile money booth operator who became the face of the abductees after a video in which she appeared being beaten with a metal rod while pleading for mercy went viral about six months ago.
Police had launched a manhunt which yielded nothing.
But on Monday, one of the abductees managed to scale a wall of the house where they were being held in the capital, Lusaka’s Chalala residential area.
She then alerted neighbours who broke in to rescue the rest of the women.
Robby Chitambo, who was the first to respond to the distress call, mobilised his friends to break into the house, and narrated graphic details of what he saw.
He said he found a casket, used condoms and sanitary pads in the house before calling police who later arrived at the scene.
“We helped the ladies by taking them out. One of them is pregnant. We found a casket and a shrine inside the house. There were also charms, pads and condoms everywhere,” he narrated.
In a statement, Inspector General of Police Lemmy Kajoba said that all the victims were taken to a medical facility.
He said they had arrested a suspect who was helping police with investigations.
Zambians on social media have welcomed the development.
“What’s the equivalent of a knighthood in Zambia… Whatever it is, safe to say #RobbyChitambo is a perfect fit,” a Twitter user said.
Burkina Faso has a new man at the top after one military leader has ousted another – but just don’t call it a coup, says one local journalist.
“It’s more about internal problems between the military. The same organisation is still ruling the country, the MPSR – so it’s more about a palace revolution than a military coup,” Ouézen Louis Oulon told the BBC’s Africa Daily podcast.
The truth is, he says, many people just want stability and protection from Islamist violence, regardless of who delivers it:
Quote Message: There are some Burkinabès who don’t care who is the president, they just care about the country’s security. They wish and hope that this time they have the right one to help recover the 50% of territory under control of jihadist groups.”
There are some Burkinabès who don’t care who is the president, they just care about the country’s security. They wish and hope that this time they have the right one to help recover the 50% of territory under control of jihadist groups.”
And that explains the “widespread support” Mr Oulon has seen on the streets for Burkina Faso’s for new leader Captn Ibrahim Traoré:
“It was really amazing to see how, especially young people, went out supporting Ibrahim Traoré saying he’s a good leader [and] walking in the street and celebrating his victory.”
Kenyahas authorised the cultivation and importation of genetically modified crops and animal feeds, ending a decade-long ban that had been imposed due to health fears.
It comes as the country is experiencing a devastating drought. The worst drought in 40 years has left millions facing hunger.
President William Ruto’s government has turned to genetically modified crops as a way of helping boost yields.
It says the country needs seeds that are resistant to drought, pests and diseases.
A decade ago the production and import of GM crops was banned due to concerns over possible health risks.
It was clearly an unpopular decision with America, which is home to major producers of genetically engineered seeds.
In July, Joe Biden’s administration announced a new partnership with Kenya which included a commitment to boost trade in the agriculture sector.
Despite the prospect of better yields some are wary that farmers could become too reliant on rules laid down by foreign, private companies.
Jane Toku sheds no tears as she recalls the moment when she saw the smouldering remains of her son’s corpse on the morning he and three of his friends were lynched 10 years ago.
The four students had run into a local vigilante group at dawn in Aluu, a community behind the University of Port Harcourt in southern Nigeria’s oil capital.
There had been a spate of robberies in the area and at that time of the morning, people became suspicions. Accused of being petty thieves, the four – Llody Toku, Ugonna Obuzor, Chiadika Biringa and Tekena Elkanah – were given a mock trial and found guilty.
Their punishment was handed out immediately: they were stripped, marched around the community, brutally beaten and set alight by the mob as thousands watched and filmed.
“When I arrived, I forced my way through the crowd and knelt before my son’s corpse.
“His friend Tekena was barely breathing, I watched his chest heave with his last breaths,” Mrs Toku said.
Such mob killings are not uncommon in Nigeria but this was the first to go viral on social media, causing widespread outrage, protests and debates about the country’s judicial system, and questions about a society where people resort to such levels of violence.
“One is tired and sick of coming here to lament after these dastardly acts,” a lawmaker said at the time when the incident was discussed at the National Assembly.
“It is important for ‘jungle justice’ to be stopped – it is bad,” said radio host Yaw, as celebrities condemned the incident.
But despite the shock and anger over the killing of the students, now known as the Aluu Four, and the sentencing of three men including one police officer, for their roles in the lynching, mob attacks continue to happen in Nigeria.
There have been 391 mob killings in Nigeria since 2019, according to SBM Intelligence, a Lagos-based think-tank, with at least five this year alone.
That begs the question why the outrage over the killing of the Aluu Four didn’t lead to a national reckoning over lynchings.
“The failure of the criminal justice system is one very important reason for this,” said Dr Agwanwo Destiny, a criminologist at the sociology department of the University of Port Harcourt.
He pointed to instances where criminal suspects handed over to the police were released without investigation and ended up seeking revenge on those who had given them up.
“Such incidents erode trust in the judicial system, so when people are alleged to have committed a crime, people are quick to pass judgement and vent their frustrations,” Dr Destiny said.
It is an argument also made by activist Annkio Briggs, who led demonstrations in Port Harcourt to demand justice for the students and their families, because she “couldn’t trust the system to do what was right,” she told the BBC.
Perpetrators of mob killings in Nigeria are rarely arrested and prosecuted.
Two suspects arrested in May after the lynching of a Christian student on allegations of blasphemy in Sokoto have still not been brought to trial, while the police said the main culprits are still at large.
It was one of four reported cases of mob killing in that month alone:
Two men were burnt to death by a mob in the Ijesha area of Lagos over alleged theft of mobile phones
One man was murdered in Lugbe, Abuja on allegations of blasphemy
Commercial motorcyclists lynched a sound engineer identified as David Imoh in the Lekki area of Lagos.
Suspects have been charged in all cases, the police said. But it might be years before there are any verdicts because of the slow pace of justice in Nigeria.
Two years ago, Nigeria’s anti-corruption agency, the ICPC, said the judiciary was the most corrupt arm of government in the country. It said that more than nine billion naira ($21m; £19m) was offered and paid as bribes in the sector.
Such reports indicating that justice is for sale to the highest bidder erode trust in the system, said Dr Destiny.
It has never been determined what the four students were doing when they were stopped by the vigilante group in Aluu.
One version said they were thieves, another said they were members of a violent gang but neither allegation was proved in court.
Image caption, Mike and Jane Toku say their son had a bright future ahead of him
“He was not a perfect child but he was humble and he was our confidant.
“He was close to us because we had our second child 11 years after him,” Mrs Toku said of her son.
The four students, best friends, were in their late teens and early 20s and came from middle-class homes.
Ugonna, 18, and his friend Lloyd, 19 – known as Tipsy and Big L – were budding musicians in Port Harcourt’s rap scene.
One of their three unreleased songs Love In The City could almost be a prophesy of what befell them.
Growing up in the city like PH where Ra was made to sing right
We embrace the street life cos
There’s no love in the heart of the city
How can the seeds grow when the garden is weary
It used to be very cool but the oil crude brought violence
“There can be no justification, no reason why anybody should die like that,” said their friend Gloria During, who lived in the same Hilton hostel in Aluu as both musicians.
Aluu is popular for its private apartments that are rented by students who can’t find accommodation at the university’s insufficient hostels.
At the time it was a small village with many undeveloped plots and a population that were mostly farmers.
Today, Port Harcourt’s sprawling metropolis has caught up with the fringes of Aluu – most of the land has been built on by Pentecostal churches and more hostels have sprung up.
But in the centre of the community remains two barren plots, the playground where the students were first held and death pronounced on them, and the burrow-pit, several hundred yards away, where they were marched to, beaten and killed.
Despite the nationwide shock when the incident happened, time has allowed most of Nigeria to move on.
But for a mother, time is a keen reminder of the loss of a beloved first son with a bright future ahead of him.
“He had a bright career in music, he would have gone far by now,” Mrs Toku said.
Flood on Monday took over a new bridge being constructed around Kotonkarfei town in Kogi State on the Abuja-Lokoja Expressway, leaving many motorists and other road users stranded and in a difficult moment to navigate the busy road.
Commuters were held up for several hours, resulting in heavy traffic buildup that extended to Lokoja-Koton-Karfe road.
Many vehicles got trapped as there was no alternative route, Daily Trust reports.
Mallam Ahmadu, a driver who spent hours on the road, said there was apprehension among commuters.
Policemen, soldiers, and officials of the Federal Road Safety Corps (FRSC) as well as youth volunteers were drafted to the scene before orderliness was restored.
But an eyewitness said the gridlock on the Murtala Muhammadu Bridge in Jamata Community may take a longer period to clear as impatient motorists have taken over all the lanes of the highway, making it difficult for smooth traffic flow.
An unidentified man from the Bokkos local government area of Plateau state has been reported dead after drinking nine bottles of locally brewed alcoholic drink, ‘Ogogoro’.
According to reports, the man bragged about finishing the drink without embarrassing himself, as he ordered 11 bottles from the seller.
Hafsat Abubakar of the WomenLeaders of the Conflict Mediation Mitigation Regional Council, Plateau chapter, who hinted at the details of what happened at the drinking joint, told the media that the man succeeded in taking in nine bottles but could no longer continue to finish the two bottles left.
The drink seller quickly packed her wares and took to her heels.
Hafsat added that before the man lost his life, he was vomiting blood profusely from the nose, ears, and mouth.
The deceased was said to have a wife and five children.
DJ Cuppy, the daughter of Nigerian billionaire, Femi Otedola, has fans talking about how she felt after Manchester United’s devastating defeat against Manchester City.
The famous disk jockey and Manchester United fan, publicly bemoaned their defeat on her social media accounts.
Cuppy posted pictures of herself eating a 24 karat gold plated pounded yam on her official Instagram account.
The billionaire’s daughter said the headache caused by Manchester United could only be relieved by eating a gold-plated meal.
Her post reads:
“ONLY 24 KARAT GOLD PLATED POUNDED YAM can HEAL the HEADACHE that Man United is causing me right now.”
The post by the billionaire’s daughter went viral and sparked conversation among Nigerians after she posted it.
Some of them laughed at her eating food that was golden, while others scoffed at her explanation.
Below are some of their comments:
queenlord22: “What man u can not do does not exist”.
spixyspicy: “I hope its Sha healthy, make u no go get golden illness”
Onome_bae_: “Wait abeg how do they do golden poundo?”
joanodenu: “You need am dear, enjoy it to the fullest.”
francis_ukotte: “rich people don dey eat 24k Gold. some of us never wear am finish. Talkless of use am swallow better soup. God abeg na.”
Those who have an impact on the youth of society have the power to change and transform lives and this confirms the significance of teachers in building positive and inspired future generations.
Teachers are the backbone of our society as they serve as the power of education to today’s youth, thereby giving them the possibility for a better and brighter future. The astronomical inputs of teachers in the moulding of character and personality cannot be overlooked and it is for this reason, teachers worldwide are religiously celebrated and acknowledged for their efforts.
With the influence that teachers have over our lives, recognizing teacher accomplishments is a necessity. Teacher recognition is essential as it validates and empowers teachers. It serves as an enabler for teachers to gain a sense of worth. An award system is certainly useful for teachers’ growth and productivity.
The Ghana Teacher Prize
The Ghana Teacher Prize which was instituted in 1994 as “Best Teacher Awards” but was recommissioned in 2018 and renamed, “Ghana Teacher Prize” (GTP) is one spectacular event aimed at motivating teachers for higher performance and also boosting the respect for the profession. It is a three-day event which commences from the 3rd to the 5th of October annually. Symposium and exhibitions are organised on the first two days and the grand durbar is on the last day, 5th October (world teachers’ day)
Over the years, a plethora of deserving teachers has won several prizes ranging from houses, cars, scholarship opportunities, financial rewards etc.
For this year, Dr Christian Addai-Poku, Registrar of the National Teaching Council, announced the introduction of a new category, the ‘Teacher in Leadership’ award to acknowledge the critical role of teachers in educational leadership and administration.
In all, the Most Outstanding Teacher will be awarded a 3-bedroom apartment, with the first runner-up getting a 4×4 pickup vehicle and the Second Runner-up, a Saloon Car. Again, The Most Outstanding Teacher in Leadership gets a saloon car, First Runner-up gets a cash prize, Second Runner-up gets a cash prize.
For the Non-teaching category, the Best Non-teaching Staff will be awarded a car, First Runner-up gets a cash prize, and the Second Runner-up also gets a cash prize.
As part of the package for the 2022 Ghana Teacher prize, GETFund, a headline sponsor has pledged to award the Most Outstanding Teacher a scholarship to pursue a master’s or PhD programme abroad and the other 22 finalists will receive scholarships to pursue a degree or master’s or a PhD programme in Ghana
This year’s Ghana Teacher Prize, under the theme “Transformation of Education begins with the teacher” will have a two-day symposium and exhibition organized at Modern City Hotel and the grand durbar at the Great Hall of University for Development Studies (UDS), Tamale from 3rd to 5th October 2022.
In a nutshell, Teachers play a vital role in nation-building and there is no contention about the positive contributions of teachers to human capital development globally, thus events centred on awarding and celebrating teachers help to foster continued engagement and validation.
The 4th Industrial Revolution is here, whether we like it or not. Ghana, as part of the global economy, can choose to watch yet another innovation passes us by, or we can jump onboard and, even in many aspects, lead the way.
In the entire Ghanaian political landscape, there is only one politician pushing Ghana into the future rather than into the past.
Vice President Dr. Mahamudu Bawumia has staked a huge chunk of his political capital on the digitalisation agenda. Amidst heavy opposition, Bawumia has forged ahead.
Ghana needs the digitalisation agenda, mainly for a few very important reasons I’ll illustrate below.
Oftentimes with such sweeping changes, we have to take the long view, something Ghanaians are notoriously bad at.
Nevertheless, bear with me and I’ll lay out the case for why Bawumia’s digitalisation is the future Ghana needs.
Stay ahead of the curve
The future is already here. The 4th industrial revolution Bawumia often speaks of is not a mirage approaching lazily on the distant horizon – it’s already here and transforming economies.
The 21st century is entirely about transitioning to a digital world. We were already headed there, but the coronavirus pandemic of the past few years hastened the process. Now we have more people working from home than ever. New apps spring up every day to make life easier for the ordinary citizen as every aspect of our lives gets more digitalised.
Why not digitalise our economy and systems, too? There are massive benefits to be reaped from moving to a digitalised system, but most importantly, there are advantages to getting there faster than everyone else.
Every single day, we hear of one more aspect of Bawumia’s digital agenda which is either the first in Africa or one of the first in Africa. The drone service, the electronic pharmacy platform, the fully integrated mobile interoperability – the list goes on and on.
The agenda is setting Ghana up to be ahead of our peers, to be far more ready than anyone else to take advantage of this new world order.
There will come a time when Africa would have to join the rest of the world in going completely digital and when it comes – Ghana will be far more ready than any other country on the continent to roll with it, take advantage of rising opportunities and become a leader of the entire continent – essentially staying ahead of the curve. The benefits we will reap from that early advantage will be enormous.
Fix government finances
Africa has a big problem called under-development. The reasons are plentiful – we can start all the way back at the legacy of slavery, colonialism and imperialism, but also constant post-colonial coup d’etats and their attendant instability, corrupt mismanagement of resources by politicians and bad or completely terrible trade deals negotiated by those same politicians – the list goes on and on.
Ghana is no exception. And despite attempting to fix these issues for so long, we have completely been unable to. The Ghanaian politician is either unwilling or unable to turn things around to fix the problem.
Only one man appears to have identified the issue, and that is Ghana’s Vice President Dr. Mahamudu Bawumia. Bawumia postulates that a lot of Africa’s problems (or underdeveloped economies in general) lie at the feet of inadequate government revenue generation.
In a speech at the 10th annual International Tax Conference of the Chartered Institute of Taxation, Bawumia brilliantly identified the problem – and he was 100% right.
He said due to a lack of proper systems, underdeveloped countries cannot raise enough money for development. Couple with rampant corruption and the little that is raised is also heavily misused by those in charge. Under such circumstances, can we ever develop?
Diagnosing the problem is only half the battle, the other half is proposing a solution, and that is where digitalisation comes in.
Bawumia’s digitalisation agenda tackles the problem in two-folds – collecting the data of all Ghanaians is how you widen the tax net and increase domestic tax revenue to record levels. That is sorted with the Ghana card registration drive, as all Ghana card numbers will now serve as tax identification numbers.
The second solution is to ensure this revenue is not wasted, and that is solved by digitalising operations of all government agencies, putting the work in the hands of computers rather than leaving the majority of it to the fallible human.
The digitalisation of operations among others, the passport office, DVLA, and other institutions, ensure that corrupt middlemen are cut out. Hitherto, they received the biggest chunk of the pie, whilst now citizens can pay for their service, receive it promptly and the government receives the requisite revenue its services generate.
That is the future Ghana needs – a future where the government raises enough money, wastes less, and hence does more for the ordinary Ghanaian.
Ease of access
Finally, Bawumia’s digitalisation agenda is the future Ghana needs because it is aimed at making life easier for Ghanaians. The entire concept of science and technology is predicated on inventing solutions to make life easier for people.
Digitalisation is the next step in that regard and Bawumia’s agenda is already making life considerably easier for Ghanaians.
Firstly, the ghana.gov platform, where all government services can be accessed by the ordinary person, has completely revolutionised the concept of getting a public service done, as we hinted in the previous section.
Once upon a time, you had to leave your home or office and journey to a government office to get something done. Most at times when you get there, you had to join a long queue to get your service rendered. It could take anywhere from weeks to months to get what you need and if you wanted a shortcut you probably had to find someone and pay them a huge sum of money to get it done through the backdoor.
All that is gone now as Ghanaians can now apply for almost any service they need from the comfort of their homes on the ghana.gov platform. In many instances, you can also get your completed documents delivered to you at your home due to your digital address – that’s tangibly making life easier for people.
As already mentioned, medical drones are also helping to deliver blood and other life-saving medical supplies to remote areas – literally saving lives.
Mobile money interoperability lets you have a bank account in your pocket – and you can even apply for one from home and get it as well.
The digital address makes it a hundred times easier to order things online and get them to your home rather than in the past when you needed to provide a landmark address.
The newly launched national electronic pharmacy platform (NEPP) means you can order lifesaving drugs from the comfort of your home.
The list goes on and on. The digital agenda is aimed at making life much easier for the ordinary Ghanaian as it leverages technology to make all services more efficient, faster and easier to be delivered to the customer.
Can anyone honestly say that’s not the future they want? We cannot remain stuck in the past and do everything in person – digitalisation allows us to move things to a new level, get services rendered faster and enable us to focus our precious time on our work, increasing productivity and other attendant benefits.
Conclusion
If you look around the Ghanaian political landscape, no one else is even talking about digitalisation, which as shown above is clearly essential in the current global setup.
Bawumia is literally ahead of his time, he is looking to the future whilst others are looking to the past or worse, have no plan at all.
We have heard it and seen it all from our politicians and none of them offers anything new. Our problems have existed for a half-century since independence and will continue for another half century if we remain glued to the status quo.
Unquestionably, Bawumia’s digital agenda is the future Ghana needs. It identifies problems in the current system and proposes fixes that are tangibly and objectively, better than whatever was there before.
We are in the 21st century and our problems require 21st-century solutions. We have to stand up and demand that from our politicians now, and Bawumia is head and shoulders ahead of his peers in steering the country in that direction already.
340 million people worldwide will be affected by global warming according to a story written by Erica Ayisi with support from the Pulitzer Center. This she said will cause the sea to rise significantly by the middle of this century, and some 37% of Ghana’s coastal land has already been lost to erosion and flooding.
President Mahama’s Government, therefore, undertook a number of sea defence and coastal protection projects to safeguard coastal communities in the country against the vagaries of the sea. These projects include:
Sakumono Sea Defence Project: The first phase of this project was completed, and the second phase was started at a cost of US$39.9 million. The total stretch under protection with this phase is 3.5 kilometres which saw the completion of 860 metres of reconstructed revetment structure, 554 metres of concrete gravity walls, and 1.4 kilometres of new armour rock revetment.
Atorkor – Dzita – Anyanui Sea Defence Project:
Following the completion of the first and second phases of the project, the third phase, meant to protect a coastal stretch of about 1.5 kilometres was also completed at a cost of US$ 11.4 million. This involved the construction of seven armour rock groynes. All the seven groynes under the third phase were constructed. The length of the seven groynes is 600 metres.
Ada Sea Defence Project
The second phase of the Ada Sea Defence Project which will protect about 10 km of coastal stretch was commenced following the completion of the first phase in August 2013. At a cost of 165 million Euros. The project was designed to protect Ada and its environs against wave impact and reclaim land to facilitate tourism and development in other sectors.
Ngyiresia Coastal Protection Project
This project was designed to protect the main Sekondi – Essipong road from erosion and its attendant transportation disconnect between Essipong and Secondi. This project was completed and handed over in April 2014.
Aboadze Coastal Works
This US$ 28.5 million project was undertaken to protect the Aboadze Thermal Plant, as well as life and development in the Aboadze community against wave impact. It is also to facilitate fishing activities. The total coastal stretch protected is about 2 km and entailed the construction of an armour rock revetment.
Nkontompo Coastal Works
The cost of this project is US$ 23 million, and it is aimed at protecting life and development in the fishing communities of Nkontompo, Poasi, and New Takoradi against wave impact as well as facilitating fishing activities. The works under this project protected about 2.5 km of coastal stretch. The works completed so far have enhanced the fish landing sites at Nkontompo, giving the fisher-folks larger and safer harbours.
Besides, work started on the following coastal protection projects following the completion of procurement processes and stakeholder engagements:
Dansoman Coastal Protection Project
The objective of undertaking the project is to protect life and developments at Dansoman and its environs. Works under the project entail the construction of an armour rock revetment which will protect about 2 km of coastal stretch. The cost of the project is US$ 31.2 million.
Mensah Guinea Sea Defence Project
Efforts were also underway to undertake coastal protection projects from La to Chorkor in the Greater Accra Region, Amanful – Kuma, New Takoradi, and Axim in the Western Region, and Anomabu in the Central Region in the near future. The procurement processes commenced before President Mahama left office.
Countriesmay ban the exportation of certain commodities from time to time. It is not an altogether uncommon thing to do, and it may occur for several different reasons.
The length of time a commodity may remain banned is entirely relative to the reason or reasons it was banned for, or to the special conditions that may have provoked causing it to be banned in the first place.
What precisely does it mean to ban the exportation of a commodity, why may it happen, how may it be done, should it even happen and what steps can producers and governments take to mitigate its possibly negative socio-economic repercussions?
Reading onwards, you will discover what arguments exist for and against this practice and what that may mean for you (whether or not you are directly involved). Where national or domestic commodities are concerned, we are mostly all of us involved or affected in one way or the other.
Why do we ban food exports (or imports)
Banning the exportation of certain foods or agricultural commodities may happen for a myriad of reasons. The practice dates back thousands of years even, as we may observe in the famous Bible story in which Joseph, Prime Minister of Egypt, levied restrictions on grains for the purposes of saving the nation of Egypt from the oncoming famine that was to plague the then-modern world.
We often share several similarities when this practice extends to us even in these current times. You have heard that Ghana recently placed a ban on the exportation of grains. These grains included the staples such as soybeans, maize, rice, and others.
This is understandable, as the ban has been in place since September 2021 in order to help fortify Ghana’s domestic production of poultry and livestock. This new extension (of the ban) is now a consequence of the ongoing war between Russia and Ukraine. Russia and Ukraine are the largest exporters of wheat (and also heavily export other grains). The following are some facts about Russia and Ukraine’s contributions to the global grain market (according to this Forbes article):
“Grain exports from Ukraine are down 64% so far in May compared to the same timeframe last year, the country’s agriculture ministry said Thursday according to Interfax Ukraine.
Known as one of the world’s breadbaskets for its agricultural production, Ukraine accounted for 10% of global wheat exports in 2021, according to the United Nations, while Russia produced about 17% of all wheat globally.” (Saul, 2022)
With grain exports down 64% (from Ukraine), we can see how much of a global strain this would cause on the market. With no proper way of determining just how much longer the unrest may carry on, the ban is unfortunate but arguably necessary. Further, Russia not only exports a lot of wheat but is also the world’s largest exporter, as this synopsis from an Aljazeera news article states:
“Russia is the world’s largest exporter of wheat, accounting for more than 18 percent of international exports. In 2019, Russia and Ukraine together exported more than a quarter (25.4 percent) of the world’s wheat, according to the Observatory of Economic Complexity (OEC).” (Duggal & Haddad, 2022)
So on one hand, we understand that food export (and import) bans are imposed for the purposes of food security and safeguarding livelihoods. There are, however, arguments from some very prominent authorities and bodies that argue strongly against this, citing also that banning the export or import of these grain commodities is ridding the world of at least 10% of its calories, and thereby increasing the risks of food insecurity.
An article on the matter published by The Economist cites the bans and actions against food imports that were taken by at least 20 countries including India and Malaysia, and how this action may be hurting the world instead of healing it:
“On May 23rd Malaysia banned the export of poultry. Earlier this month, India banned wheat exports. According to the International Food Policy Research Institute (IFPRI), a think-tank, at least 20 countries have imposed some sort of limit on exports since the war began. Taken together the restricted exports account for 10% of calories on the global market. The United Nations has urged countries to reconsider. Keeping calories flowing across borders, it argues, is the best way to ensure global food security and less-volatile prices.“ (The Economist, 2022)
Both the arguments for and against are worth looking into, as they undoubtedly both have sound grounds backing them.
What goes into setting the right domestic market prices
So what exactly goes into determining food prices? Who decides how they are set? What are the rules of engagement? What is the modus operandi? Domestic food prices (in Ghana) are mostly set based on the demand for that particular food commodity within the domestic market. Food prices are also often inflated and influenced by seasonal farming, and the lack of adequate food preservation and processing facilities. According to Forbes, the following reasons may also influence the price of food within domestic markets:
“Prices are set by either retail category managers or pricing analysts according to their category role (competitive, destination, innovation, etc.), market intel, demand elasticity and the corresponding gross margins and sales targets. Any given retailer will have dozens of product categories based on particular purchase occasions, such as milk, yoghurt, snack bars, citrus, berries, etc. These staff who negotiate prices with suppliers are accountable to financial targets set by executives. Pricing strategy is a major tool these workers use to achieve or exceed these expectations, lest they lose their jobs.” (Schweizer, 2022)
We understand the domestic market sets the domestic prices, but the average Ghanaian is forced to bend over backwards to be able to afford basic common foods. Hausa Koko is now selling for 1.50 Cedis a bag in some neighbourhoods. It appears the government needs to intervene and provide some form of economic agricultural commodity respite for citizens before things truly go out of hand. Inflation is on the rise and is on its highest in the past 18 years. Bloomberg reported the following:
“Ghana’s inflation rate jumped to the highest level in more than 18 years in May as food and transport costs surged. Annual inflation accelerated to 27.6%, the fastest pace since January 2004, from 23.6% in April, Government Statistician Samuel Kobina Annim told reporters Wednesday in Accra, the capital. The headline inflation rate is more than double the upper ceiling of the central bank’s target band of 6% to 10% and has been above that range for nine months. Prices jumped 4.1% in the month.” (Bloomberg, 2022)
Conclusion
It is fact that the world at large is in a bit of a pickle in the food sector and that things are rather uncertain as they are somewhat at the whim of the unrest currently happening in Ukraine, but our nation cannot sit idly as the cost of living soars beyond the allocation of salaries.
The rise of food prices in the county is by no means an isolated case, as it happens that the cost of fuel, transportation and accommodation is equally on the rise. The onus appears to have fallen on the leading economists and planners of this nation and the core members of government to step in and step up for the people.
I hope you enjoyed the read. Hit me up and let’s keep the conversation going! I read all the feedback you send. Also, feel free to throw at me topics you’d like to read or hear my thoughts on. You can always head to my Calendly at calendly.com/maxwellampong or connect with me your own way through my Linktree: https://linktr.ee/themax.
The Chief of Kwahu Apradang, a farming community in the Kwahu West municipality of the Eastern Region, Nana Abredu Somuah II, has registered his displeasure with his elders over how they handled an alleged rape case in his absence.
A 16-year-old class six pupil, name withheld, allegedly was raped by a 50-year-old Opanin Kwame Nkrumah Totowadwenmu – literally meaning to close your mind – about a week ago.
Maame Pokua and Mr Kwaku Osei, aka Dwen Wo Daakye, mother and father of the victim, narrating the incident to Class 91.3 FM’s correspondent said upon seeing the signs of rape, they interrogated their daughter and she disclosed that she had indeed been raped by the suspect.
The case was forwarded to the chief’s palace for the necessary actions to be taken, while he, Nana Abredu Somuah II, the chief of town, had travelled.
Nana Osei Wiafe, one of the chief’s elders who stood in his stead, settled the rape case and awarded a GHS 1,000 cost for the suspect to pay for allegedly raping the class 6 pupil.
Nana Somuah Abredu upon hearing this after returning from his journey was very angry with his elders for mishandling the case.
He has therefore called on the police to intervene and make the necessary arrests to deter others in the area from such actions.
The suspect has taken to heels upon hearing of the recent decision by the chief.
Member of Parliament (MP) for North Tongu, Samuel Okudzeto Ablakwa, has made a donation of medical equipment to the neurosurgery unit at the Korle-Bu Teaching Hospital.
The donation, made on Friday, September 30, 2022, follows similar benevolence the MP has previously shown to the Saint Anne Catholic Polyclinic in Tagadzi of the North Tongu Constituency and the Volta Regional Hospital in Ho to augment healthcare delivery to his constituents.
Upon realising holistic healthcare goes beyond medical facilities in his district, Mr Ablakwa extended his donation tradition to the Korle-Bu Teaching Hospital in the Greater Accra Region.
“I believe in integrated solutions. Whatever you do, you must recognise that there will be complicated cases; there will be special cases that will require a referral and if you think that you are an island and you are okay, when those moments arise, you will be found wanting,” he said.
The lawmaker also mentioned an international partner which aids in these efforts.
“So, in putting the package together, we said that – why not take advantage of this network we have established with our partners in the United State of America, an institution called Suppliers Overseas, who we spoke to and signed an MOU with and have agreed to partner them. So, we only made a contribution which is just about 20% of the actual cost if we were to pay fully. And, so, we said that instead of being myopic or narrow minded, why not ensure that you have full advantage and full impact across the entire spectrum?” he explained.
Mr Ablakwa furthered pointed out his team liaised with the leadership of the neurosurgery unit at Korle-Bu to determine the exact needs of the facility in order not to create a white elephant; that is, donate equipment that will not be needed by the facility.
Expressing appreciation, the Chief Executive Officer (CEO) of the Korle-Bu Teaching Hospital, Dr Opoku Ware Ampomah, said the hospital has many logistical challenges hence donations such as Mr Ablakwa’s go a long way to addressing some of the shortfalls in the facility. He also appealed to all who are capable to emulate the gesture of the North Tongu MP.
“This is somebody who has put his mouth where it matters – in the sense that he has taken a step and he is contributing to making a difference. So, those of you watching us and those corporate entities, what are you doing?” he challenged.
“We know that this is not the only place he is supporting but so many other interventions he is doing as an individual MP and I believe that it is a very good example that others should emulate,” Dr Ampomah added.
The head of neurosurgery at the Korle-Bu Teaching Hospital, Dr Hadi Mohammed Abdallah, could not hide his joy as he noted it was probably his first time seeing some of the equipment donated.
He bemoaned also that the Korle-Bu Teaching Hospital, arguably, has the best brains in the sub-region but is bedeviled by logistical shortfall.
“When things like these are donated, it makes a big difference,” Dr Abdallah noted.
“What you see here is Aneurism Set for those who could easily bleed in the brain from an abnormal cell in the brain and I can tell you that such surgery is not done in any part of West Africa, but, we have experts here who can do this. This is really a surprise to me because he [MP Ablakwa] didn’t mention it to me,” Dr Abdallah continued.
Korlebu Turns 99 in October
The Korle-Bu Teachoing Hospital was established on Monday, October 9, 1923, and the hospital has grown from an initial 200 bed capacity to over 2,000.
It is currently the third largest hospital in Africa and the leading national referral centre in Ghana.
It has over the years been faced with many logistical challenges and over congestion.
The congestion, the CEO of the hospital explained, is as a result of the low cost the facility charges the public for its services as many of the services the facility renders are very expensive in other hospitals.